Shake and Bake
VS
Workouts
Monday 4/10/23 @ 10:41 AM
141kj
84rpm
40%
17mph
Thursday 3/23/23 @ 11:59 AM
✅
217kj
85rpm
46%
21mph
Saturday 8/13/22 @ 11:19 AM
238kj
79rpm
44%
18mph
Saturday 7/16/22 @ 5:32 PM
✅
334kj
86rpm
47%
21mph
Tuesday 11/1/22 @ 10:14 PM
232kj
75rpm
45%
18mph
Tuesday 1/31/23 @ 6:11 PM
✅
306kj
86rpm
45%
20mph
Friday 4/1/22 @ 9:30 AM
144kj
84rpm
40%
17mph
Friday 4/15/22 @ 11:6 AM
✅
221kj
92rpm
45%
21mph
Sunday 3/14/21 @ 1:29 PM
461kj
82rpm
43%
18mph
Monday 3/21/22 @ 12:9 PM
✅
506kj
75rpm
46%
19mph
Tuesday 2/15/22 @ 10:48 AM
220kj
79rpm
43%
17mph
Friday 11/12/21 @ 12:29 PM
✅
348kj
98rpm
43%
21mph
Sunday 12/12/21 @ 2:27 PM
361kj
80rpm
44%
18mph
Sunday 12/12/21 @ 2:26 PM
✅
554kj
105rpm
43%
22mph
Thursday 10/14/21 @ 10:39 AM
0kj
17rpm
33%
3mph
Monday 10/11/21 @ 12:12 PM
✅
339kj
100rpm
42%
21mph
Sunday 3/7/21 @ 11:49 AM
75kj
88rpm
39%
18mph
Wednesday 9/1/21 @ 11:16 PM
✅
120kj
103rpm
42%
21mph
Friday 10/2/20 @ 10:26 PM
325kj
89rpm
39%
17mph
Thursday 8/19/21 @ 11:14 AM
✅
538kj
101rpm
42%
21mph
becky0708
milesmaniacs/willow grove pa
10
VS
alyssatheb
@alyssaitis 📍San Jose, CA
254
🔥
Workouts
238
kj
Saturday 8/13/22
325
kj
Friday 10/2/20