Shake and Bake
Workouts
Monday 2/15/21 @ 3:57 AM
29kj
65rpm
32%
12mph
Tuesday 1/24/23 @ 12:46 PM
✅
65kj
80rpm
40%
17mph
Friday 1/14/22 @ 3:36 PM
97kj
77rpm
37%
15mph
Tuesday 4/5/22 @ 3:3 PM
✅
161kj
79rpm
43%
18mph
Wednesday 4/7/21 @ 12:10 AM
✅
68kj
79rpm
42%
17mph
Sunday 3/6/22 @ 5:28 PM
58kj
78rpm
38%
16mph
Tuesday 11/9/21 @ 11:12 AM
313kj
87rpm
37%
16mph
Sunday 11/7/21 @ 7:3 PM
✅
465kj
72rpm
49%
17mph
Saturday 1/30/21 @ 8:0 PM
365kj
79rpm
40%
16mph
Friday 1/29/21 @ 6:24 PM
✅
631kj
81rpm
48%
20mph
Sunday 12/13/20 @ 6:6 PM
24kj
79rpm
35%
14mph
Monday 1/18/21 @ 4:10 PM
✅
24kj
80rpm
34%
14mph
Friday 1/8/21 @ 2:0 AM
147kj
81rpm
42%
18mph
Saturday 1/9/21 @ 3:27 PM
✅
208kj
82rpm
48%
20mph
Tuesday 12/29/20 @ 12:9 AM
121kj
77rpm
46%
18mph
Wednesday 12/23/20 @ 1:12 AM
✅
173kj
83rpm
49%
21mph
Thursday 4/16/20 @ 11:59 PM
243kj
69rpm
50%
18mph
Tuesday 11/17/20 @ 5:29 PM
✅
318kj
90rpm
45%
20mph
Friday 4/3/20 @ 12:22 AM
161kj
69rpm
50%
18mph
Saturday 4/4/20 @ 6:24 PM
✅
182kj
85rpm
44%
19mph
Workouts
365
kj
Saturday 1/30/21
24
kj
Sunday 12/13/20
243
kj
Thursday 4/16/20