Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 2:22 PM
115kj
80rpm
37%
16mph
Tuesday 9/5/23 @ 5:20 PM
✅
209kj
79rpm
48%
20mph
Thursday 6/29/23 @ 4:8 PM
208kj
79rpm
41%
17mph
Saturday 7/1/23 @ 2:6 PM
✅
310kj
77rpm
49%
20mph
Tuesday 2/1/22 @ 3:40 PM
222kj
82rpm
42%
17mph
Thursday 2/17/22 @ 2:7 PM
✅
364kj
79rpm
52%
21mph
Friday 2/4/22 @ 5:3 PM
222kj
86rpm
40%
18mph
Saturday 6/26/21 @ 8:11 PM
✅
355kj
82rpm
50%
21mph
Friday 7/30/21 @ 4:3 PM
97kj
83rpm
34%
15mph
Tuesday 8/3/21 @ 11:54 AM
✅
215kj
86rpm
47%
21mph
Friday 11/15/19 @ 2:30 PM
492kj
88rpm
41%
18mph
Sunday 1/3/21 @ 3:57 PM
✅
711kj
84rpm
49%
21mph
Wednesday 2/5/20 @ 4:20 PM
252kj
95rpm
39%
19mph
Tuesday 11/17/20 @ 12:19 PM
✅
359kj
86rpm
49%
21mph
Sunday 10/18/20 @ 4:27 PM
137kj
84rpm
39%
17mph
Wednesday 10/7/20 @ 12:12 PM
✅
252kj
86rpm
50%
22mph
Thursday 12/5/19 @ 7:17 PM
211kj
93rpm
37%
17mph
Thursday 10/15/20 @ 11:33 AM
✅
331kj
87rpm
47%
21mph
Friday 8/21/20 @ 5:37 PM
218kj
92rpm
37%
17mph
Tuesday 8/18/20 @ 9:55 PM
✅
403kj
83rpm
53%
22mph
beatsnmyfeet
#2016OG #FF40s #DE
2
VS
ajerseyspingirl
Westfield, NJ
296
🔥
Workouts
492
kj
Friday 11/15/19
252
kj
Wednesday 2/5/20
211
kj
Thursday 12/5/19