Shake and Bake

Workouts

Monday 12/11/23 @ 11:31 AM
312kj
82rpm
47%
20mph
30 min Holiday Ride
Ally Love
Tuesday 12/12/23 @ 1:21 PM
315kj
84rpm
47%
20mph
Tuesday 11/14/23 @ 11:27 AM
309kj
79rpm
48%
20mph
30 min Feel Good Ride
Ally Love
Monday 11/13/23 @ 1:13 PM
320kj
86rpm
46%
20mph
Monday 10/23/23 @ 10:34 AM
205kj
77rpm
49%
20mph
20 min Pop Ride
Camila Ramón
Saturday 10/21/23 @ 9:14 AM
158kj
0rpm
0%
0mph
Tuesday 9/20/22 @ 10:27 AM
314kj
75rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 8/31/23 @ 12:24 PM
312kj
83rpm
46%
20mph
Wednesday 8/23/23 @ 10:10 AM
343kj
74rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/23/23 @ 12:23 PM
353kj
88rpm
47%
21mph
Wednesday 7/5/23 @ 10:38 AM
217kj
86rpm
46%
20mph
20 min Rock Ride
Emma Lovewell
Friday 7/21/23 @ 12:7 PM
241kj
94rpm
44%
21mph
Friday 2/3/23 @ 11:40 AM
345kj
79rpm
50%
21mph
30 min Pop Ride
Camila Ramón
Monday 2/6/23 @ 12:29 PM
345kj
87rpm
47%
21mph
Monday 12/26/22 @ 2:58 PM
312kj
79rpm
51%
21mph
30 min Pop Ride
Robin Arzón
Thursday 12/29/22 @ 1:6 PM
369kj
101rpm
43%
22mph
Monday 12/13/21 @ 11:52 AM
161kj
80rpm
50%
20mph
15 min 80s Ride
Emma Lovewell
Wednesday 2/2/22 @ 1:22 PM
157kj
82rpm
48%
20mph
Saturday 6/26/21 @ 12:25 PM
155kj
88rpm
45%
20mph
15 min Soul Ride
Leanne Hainsby
Wednesday 6/30/21 @ 11:11 PM
176kj
104rpm
41%
21mph

Workouts

30 min Holiday Ride
Ally Love
312 kj
Monday 12/11/23
315 kj
Tuesday 12/12/23
30 min Feel Good Ride
Ally Love
309 kj
Tuesday 11/14/23
320 kj
Monday 11/13/23
20 min Pop Ride
Camila Ramón
205 kj
Monday 10/23/23
158 kj
Saturday 10/21/23
30 min Pop Ride
Cody Rigsby
314 kj
Tuesday 9/20/22
312 kj
Thursday 8/31/23
30 min Pop Ride
Cody Rigsby
343 kj
Wednesday 8/23/23
353 kj
Wednesday 8/23/23
20 min Rock Ride
Emma Lovewell
217 kj
Wednesday 7/5/23
241 kj
Friday 7/21/23
30 min Pop Ride
Camila Ramón
345 kj
Friday 2/3/23
345 kj
Monday 2/6/23
30 min Pop Ride
Robin Arzón
312 kj
Monday 12/26/22
369 kj
Thursday 12/29/22
15 min 80s Ride
Emma Lovewell
161 kj
Monday 12/13/21
157 kj
Wednesday 2/2/22
15 min Soul Ride
Leanne Hainsby
155 kj
Saturday 6/26/21
176 kj
Wednesday 6/30/21