Shake and Bake
Workouts
Wednesday 1/17/24 @ 3:25 PM
83kj
82rpm
33%
14mph
Thursday 1/4/24 @ 11:21 PM
✅
111kj
82rpm
36%
16mph
Wednesday 10/6/21 @ 11:25 AM
✅
153kj
83rpm
35%
15mph
Thursday 2/23/23 @ 10:40 PM
150kj
77rpm
36%
15mph
Thursday 2/2/23 @ 3:12 PM
90kj
73rpm
37%
14mph
Friday 2/10/23 @ 1:46 AM
✅
121kj
78rpm
40%
16mph
Friday 11/25/22 @ 1:56 PM
118kj
76rpm
34%
14mph
Thursday 11/24/22 @ 2:46 PM
✅
202kj
81rpm
40%
17mph
Monday 10/4/21 @ 1:27 PM
238kj
76rpm
38%
15mph
Saturday 11/5/22 @ 1:38 PM
✅
303kj
80rpm
40%
17mph
Wednesday 2/23/22 @ 10:23 PM
83kj
80rpm
33%
14mph
Friday 3/11/22 @ 8:50 PM
✅
115kj
80rpm
37%
16mph
Saturday 11/13/21 @ 2:25 PM
98kj
78rpm
36%
15mph
Sunday 12/12/21 @ 3:17 PM
✅
118kj
79rpm
39%
16mph
Thursday 10/21/21 @ 12:39 PM
157kj
72rpm
40%
15mph
Friday 10/29/21 @ 10:53 AM
✅
212kj
79rpm
42%
17mph
Friday 6/5/20 @ 6:51 PM
✅
161kj
82rpm
36%
15mph
Thursday 6/4/20 @ 8:53 PM
143kj
64rpm
40%
13mph
Sunday 5/24/20 @ 4:25 PM
115kj
84rpm
37%
16mph
Tuesday 12/3/19 @ 2:6 AM
✅
116kj
79rpm
39%
16mph
Workouts
118
kj
Friday 11/25/22
238
kj
Monday 10/4/21
83
kj
Wednesday 2/23/22
157
kj
Thursday 10/21/21