Shake and Bake
Workouts
Friday 6/10/22 @ 11:56 AM
✅
159kj
73rpm
39%
15mph
Friday 9/9/22 @ 10:16 AM
141kj
58rpm
44%
14mph
Monday 1/31/22 @ 1:45 PM
148kj
77rpm
37%
15mph
Saturday 2/12/22 @ 9:54 PM
✅
153kj
66rpm
41%
15mph
Thursday 11/25/21 @ 3:52 PM
✅
242kj
83rpm
37%
15mph
Thursday 11/25/21 @ 3:55 PM
179kj
53rpm
44%
13mph
Friday 11/19/21 @ 12:56 AM
148kj
77rpm
37%
15mph
Friday 11/19/21 @ 12:54 AM
✅
167kj
63rpm
45%
16mph
Wednesday 3/31/21 @ 11:20 PM
✅
169kj
81rpm
38%
16mph
Wednesday 3/31/21 @ 11:25 PM
126kj
53rpm
45%
14mph
Tuesday 2/9/21 @ 12:44 AM
191kj
72rpm
42%
16mph
Saturday 3/27/21 @ 1:26 AM
✅
197kj
56rpm
44%
14mph
Wednesday 9/9/20 @ 10:7 PM
✅
95kj
74rpm
42%
16mph
Tuesday 12/1/20 @ 1:28 AM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 5:18 PM
✅
192kj
75rpm
42%
16mph
Sunday 4/26/20 @ 9:26 PM
167kj
66rpm
44%
16mph
Saturday 3/21/20 @ 2:24 PM
✅
274kj
80rpm
39%
16mph
Sunday 4/19/20 @ 6:46 PM
256kj
68rpm
43%
16mph
Sunday 9/29/19 @ 1:53 PM
✅
356kj
72rpm
42%
16mph
Sunday 9/29/19 @ 1:53 PM
336kj
62rpm
45%
15mph
Workouts
148
kj
Friday 11/19/21
126
kj
Wednesday 3/31/21
191
kj
Tuesday 2/9/21