Shake and Bake
Workouts
Friday 11/17/23 @ 1:46 PM
43kj
80rpm
33%
14mph
Thursday 5/18/23 @ 1:46 PM
✅
46kj
81rpm
34%
15mph
Saturday 4/8/23 @ 1:56 PM
142kj
76rpm
36%
15mph
Saturday 4/8/23 @ 1:56 PM
✅
245kj
79rpm
44%
18mph
Monday 6/13/22 @ 12:2 PM
138kj
78rpm
35%
14mph
Tuesday 6/7/22 @ 1:34 PM
✅
190kj
55rpm
47%
13mph
Monday 6/6/22 @ 5:46 PM
147kj
72rpm
39%
15mph
Saturday 6/4/22 @ 1:26 PM
✅
261kj
74rpm
48%
19mph
Saturday 2/12/22 @ 2:29 PM
153kj
77rpm
38%
15mph
Saturday 2/12/22 @ 2:30 PM
✅
256kj
78rpm
46%
19mph
Sunday 10/24/21 @ 11:14 AM
158kj
76rpm
38%
15mph
Saturday 10/30/21 @ 10:52 AM
✅
233kj
72rpm
47%
18mph
Saturday 3/27/21 @ 1:24 PM
188kj
82rpm
39%
16mph
Saturday 3/27/21 @ 1:26 PM
✅
259kj
78rpm
46%
19mph
Monday 5/18/20 @ 4:26 PM
143kj
73rpm
36%
14mph
Monday 5/18/20 @ 4:22 PM
✅
266kj
68rpm
49%
18mph
Saturday 5/16/20 @ 1:54 PM
181kj
75rpm
41%
16mph
Saturday 5/16/20 @ 1:53 PM
✅
314kj
78rpm
50%
20mph
Thursday 5/16/19 @ 4:20 PM
177kj
79rpm
39%
16mph
Tuesday 5/21/19 @ 10:2 AM
✅
249kj
72rpm
47%
17mph
Workouts
138
kj
Monday 6/13/22
143
kj
Monday 5/18/20
181
kj
Saturday 5/16/20