Shake and Bake
VS
Workouts
Monday 10/9/23 @ 9:10 AM
26kj
51rpm
27%
8mph
Thursday 8/24/23 @ 1:28 PM
✅
71kj
78rpm
31%
13mph
Thursday 9/7/23 @ 8:53 AM
88kj
62rpm
34%
12mph
Friday 8/25/23 @ 9:27 PM
✅
148kj
73rpm
38%
15mph
Saturday 8/12/23 @ 9:34 AM
62kj
51rpm
34%
10mph
Sunday 8/13/23 @ 12:45 PM
✅
131kj
73rpm
36%
14mph
Friday 2/3/23 @ 4:0 PM
94kj
62rpm
35%
12mph
Thursday 1/12/23 @ 1:50 PM
✅
147kj
77rpm
36%
15mph
Thursday 7/2/20 @ 2:45 PM
32kj
67rpm
18%
7mph
Saturday 6/27/20 @ 9:55 PM
✅
174kj
81rpm
38%
16mph
Monday 5/11/20 @ 4:49 PM
9kj
63rpm
12%
6mph
Monday 5/11/20 @ 4:25 PM
✅
194kj
71rpm
44%
17mph
Monday 1/27/20 @ 1:46 PM
113kj
60rpm
49%
16mph
Tuesday 3/24/20 @ 10:1 PM
✅
126kj
85rpm
38%
16mph
Wednesday 3/18/20 @ 4:6 PM
16kj
62rpm
14%
6mph
Friday 3/13/20 @ 1:21 PM
✅
117kj
80rpm
39%
16mph
Wednesday 5/1/19 @ 4:29 PM
12kj
63rpm
20%
7mph
Saturday 8/31/19 @ 1:30 PM
✅
62kj
77rpm
40%
16mph
Tuesday 1/14/20 @ 8:12 PM
31kj
68rpm
17%
7mph
Tuesday 1/14/20 @ 2:25 PM
✅
169kj
75rpm
40%
16mph
bahstonstrong
RN in MA ⚓️
3
VS
bakinginthesun2
🍪Chicago🍪
295
🔥