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Shake and Bake
backinaprosecco
Cincinnati
28
Beat becausetriplets
VS
becausetriplets
Huntley, IL
228 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Monday 1/31/22 @ 9:55 PM
115
kj
75
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
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Monday 1/31/22 @ 9:53 PM
✅
155
kj
80
rpm
44
%
18
mph
Tuesday 8/6/19 @ 9:0 AM
180
kj
82
rpm
38
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 8/7/21 @ 5:49 PM
✅
185
kj
61
rpm
44
%
14
mph
Monday 3/22/21 @ 1:35 PM
✅
108
kj
76
rpm
42
%
17
mph
15 min HIIT Ride
Cody Rigsby
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Sunday 1/3/21 @ 4:34 PM
101
kj
69
rpm
44
%
17
mph
Monday 3/15/21 @ 11:23 PM
214
kj
75
rpm
43
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Monday 3/15/21 @ 11:23 PM
✅
243
kj
75
rpm
46
%
18
mph
Friday 2/19/21 @ 12:57 PM
117
kj
70
rpm
32
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 2/19/21 @ 12:52 PM
✅
189
kj
66
rpm
42
%
15
mph
Wednesday 11/18/20 @ 10:56 PM
144
kj
55
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 1/22/21 @ 12:50 PM
✅
148
kj
45
rpm
46
%
12
mph
Monday 11/30/20 @ 12:58 PM
134
kj
73
rpm
42
%
16
mph
20 min 90s Ride
Cody Rigsby
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Monday 11/30/20 @ 12:59 PM
✅
144
kj
76
rpm
44
%
17
mph
Sunday 8/9/20 @ 3:33 PM
102
kj
81
rpm
40
%
17
mph
15 min Pop Ride
Cody Rigsby
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Saturday 8/15/20 @ 3:32 PM
✅
123
kj
79
rpm
45
%
18
mph
Wednesday 6/3/20 @ 9:58 PM
153
kj
82
rpm
35
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:56 PM
✅
228
kj
74
rpm
45
%
18
mph
Tuesday 1/7/20 @ 1:58 AM
134
kj
74
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Thursday 4/16/20 @ 12:3 PM
✅
151
kj
71
rpm
47
%
18
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
28
Beat becausetriplets
VS
becausetriplets
Huntley, IL
228 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
115
kj
Monday 1/31/22
✅
155
kj
Monday 1/31/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
180
kj
Tuesday 8/6/19
✅
185
kj
Saturday 8/7/21
15 min HIIT Ride
Cody Rigsby
View Class
Share
✅
108
kj
Monday 3/22/21
101
kj
Sunday 1/3/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
214
kj
Monday 3/15/21
✅
243
kj
Monday 3/15/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
117
kj
Friday 2/19/21
✅
189
kj
Friday 2/19/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
144
kj
Wednesday 11/18/20
✅
148
kj
Friday 1/22/21
20 min 90s Ride
Cody Rigsby
View Class
Share
134
kj
Monday 11/30/20
✅
144
kj
Monday 11/30/20
15 min Pop Ride
Cody Rigsby
View Class
Share
102
kj
Sunday 8/9/20
✅
123
kj
Saturday 8/15/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
153
kj
Wednesday 6/3/20
✅
228
kj
Wednesday 6/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
134
kj
Tuesday 1/7/20
✅
151
kj
Thursday 4/16/20
Previous Workouts
Next Workouts