Shake and Bake
Workouts
Saturday 8/6/22 @ 9:6 PM
✅
209kj
87rpm
38%
17mph
Friday 5/13/22 @ 5:52 PM
203kj
81rpm
40%
17mph
Wednesday 4/21/21 @ 9:58 AM
✅
497kj
87rpm
46%
21mph
Thursday 4/22/21 @ 3:6 PM
315kj
80rpm
41%
17mph
Tuesday 3/2/21 @ 11:6 PM
✅
138kj
85rpm
44%
19mph
Wednesday 8/12/20 @ 7:37 PM
72kj
77rpm
36%
15mph
Friday 8/7/20 @ 10:30 PM
✅
225kj
87rpm
40%
18mph
Tuesday 12/29/20 @ 7:55 PM
180kj
81rpm
38%
16mph
Monday 11/9/20 @ 11:14 PM
✅
500kj
88rpm
46%
21mph
Thursday 10/8/20 @ 5:37 PM
342kj
85rpm
41%
18mph
Monday 9/28/20 @ 10:17 PM
✅
517kj
86rpm
47%
21mph
Monday 6/29/20 @ 5:6 PM
349kj
87rpm
39%
17mph
Tuesday 5/28/19 @ 11:17 PM
✅
435kj
85rpm
44%
19mph
Friday 11/8/19 @ 3:58 PM
361kj
79rpm
44%
18mph
Thursday 9/26/19 @ 11:8 PM
✅
294kj
88rpm
44%
20mph
Thursday 10/10/19 @ 8:20 PM
224kj
83rpm
41%
17mph
Saturday 11/10/18 @ 5:51 PM
✅
561kj
91rpm
43%
20mph
Sunday 2/17/19 @ 3:15 PM
408kj
84rpm
39%
17mph
Sunday 6/18/17 @ 4:46 PM
✅
574kj
76rpm
50%
20mph
Monday 7/17/17 @ 9:16 PM
449kj
73rpm
47%
18mph
Workouts
203
kj
Friday 5/13/22
315
kj
Thursday 4/22/21
342
kj
Thursday 10/8/20