Shake and Bake
Workouts
Saturday 11/6/21 @ 1:27 PM
517kj
85rpm
48%
21mph
Saturday 11/13/21 @ 1:46 AM
✅
604kj
80rpm
53%
22mph
Sunday 9/13/20 @ 3:44 PM
279kj
89rpm
51%
23mph
Saturday 9/12/20 @ 3:58 PM
✅
302kj
81rpm
56%
23mph
Friday 7/17/20 @ 11:11 AM
328kj
83rpm
48%
21mph
Thursday 7/16/20 @ 11:29 PM
✅
439kj
78rpm
56%
23mph
Saturday 2/1/20 @ 1:5 PM
359kj
93rpm
46%
21mph
Thursday 4/30/20 @ 12:43 AM
✅
363kj
88rpm
47%
21mph
Wednesday 10/16/19 @ 3:10 PM
382kj
84rpm
51%
22mph
Wednesday 10/16/19 @ 11:23 PM
✅
487kj
78rpm
59%
24mph
Monday 8/19/19 @ 4:21 PM
✅
500kj
88rpm
55%
24mph
Monday 8/19/19 @ 10:23 PM
462kj
84rpm
54%
23mph
Friday 5/17/19 @ 2:51 PM
384kj
75rpm
55%
22mph
Thursday 5/16/19 @ 12:41 AM
✅
461kj
81rpm
56%
23mph
Monday 10/8/18 @ 11:51 AM
✅
426kj
71rpm
59%
22mph
Thursday 3/22/18 @ 11:45 PM
324kj
78rpm
50%
20mph
Wednesday 2/13/19 @ 12:28 PM
654kj
75rpm
58%
23mph
Tuesday 2/19/19 @ 12:28 AM
✅
693kj
82rpm
55%
23mph
Saturday 9/22/18 @ 1:53 PM
✅
381kj
69rpm
58%
21mph
Tuesday 6/26/18 @ 1:19 AM
349kj
73rpm
54%
21mph
Workouts
328
kj
Friday 7/17/20
359
kj
Saturday 2/1/20