Shake and Bake
Workouts
Friday 11/10/23 @ 1:38 PM
187kj
79rpm
40%
16mph
Friday 11/10/23 @ 11:21 PM
✅
342kj
82rpm
50%
21mph
Tuesday 1/3/23 @ 2:58 PM
199kj
80rpm
43%
17mph
Wednesday 1/4/23 @ 10:50 PM
✅
329kj
85rpm
47%
21mph
Sunday 2/13/22 @ 2:26 PM
398kj
76rpm
41%
16mph
Sunday 2/13/22 @ 2:27 PM
✅
669kj
85rpm
48%
21mph
Sunday 4/17/22 @ 1:26 PM
274kj
77rpm
41%
16mph
Sunday 4/17/22 @ 1:31 PM
✅
477kj
81rpm
49%
20mph
Sunday 2/20/22 @ 2:28 PM
397kj
74rpm
48%
19mph
Sunday 2/20/22 @ 2:26 PM
✅
544kj
85rpm
50%
21mph
Friday 5/14/21 @ 12:54 PM
438kj
89rpm
39%
18mph
Saturday 5/15/21 @ 1:59 PM
✅
545kj
93rpm
41%
19mph
Thursday 2/11/21 @ 4:29 PM
158kj
81rpm
49%
18mph
Tuesday 2/16/21 @ 11:37 PM
✅
170kj
78rpm
46%
18mph
Friday 12/25/20 @ 3:59 PM
258kj
80rpm
45%
18mph
Saturday 12/26/20 @ 6:51 PM
✅
281kj
83rpm
46%
19mph
Thursday 11/26/20 @ 12:55 PM
317kj
76rpm
43%
17mph
Thursday 11/26/20 @ 4:59 PM
✅
436kj
79rpm
48%
19mph
Saturday 5/2/20 @ 3:25 PM
96kj
73rpm
43%
16mph
Wednesday 4/15/20 @ 9:45 PM
✅
143kj
80rpm
47%
19mph
Workouts
438
kj
Friday 5/14/21
258
kj
Friday 12/25/20
317
kj
Thursday 11/26/20