Shake and Bake
Workouts
Sunday 5/21/23 @ 7:26 PM
357kj
86rpm
37%
16mph
Friday 6/30/23 @ 10:20 PM
✅
782kj
92rpm
48%
23mph
Tuesday 1/3/23 @ 11:59 PM
190kj
78rpm
39%
16mph
Tuesday 1/3/23 @ 11:57 PM
✅
448kj
94rpm
50%
23mph
Wednesday 5/18/22 @ 4:14 PM
404kj
78rpm
36%
17mph
Thursday 6/16/22 @ 12:15 AM
✅
835kj
90rpm
50%
23mph
Thursday 1/13/22 @ 7:21 PM
301kj
79rpm
40%
17mph
Wednesday 1/26/22 @ 12:55 AM
✅
634kj
91rpm
50%
23mph
Wednesday 12/2/20 @ 11:49 AM
184kj
77rpm
40%
16mph
Monday 12/14/20 @ 11:36 PM
✅
418kj
91rpm
49%
23mph
Monday 6/29/20 @ 9:46 AM
257kj
82rpm
35%
15mph
Tuesday 6/30/20 @ 4:41 PM
✅
687kj
94rpm
50%
23mph
Saturday 6/27/20 @ 11:22 AM
357kj
74rpm
41%
16mph
Friday 6/26/20 @ 9:28 PM
✅
855kj
94rpm
49%
23mph
Thursday 1/30/20 @ 2:23 AM
344kj
73rpm
41%
16mph
Thursday 1/23/20 @ 1:33 PM
✅
745kj
86rpm
49%
21mph
Thursday 4/18/19 @ 12:51 AM
266kj
74rpm
39%
16mph
Friday 4/12/19 @ 1:34 AM
✅
608kj
91rpm
49%
22mph
Tuesday 12/5/17 @ 7:19 PM
308kj
72rpm
45%
17mph
Tuesday 4/17/18 @ 11:41 AM
✅
485kj
80rpm
46%
20mph
Workouts
357
kj
Sunday 5/21/23
190
kj
Tuesday 1/3/23
404
kj
Wednesday 5/18/22
301
kj
Thursday 1/13/22
184
kj
Wednesday 12/2/20
357
kj
Saturday 6/27/20
344
kj
Thursday 1/30/20