Shake and Bake
Workouts
Monday 11/29/21 @ 10:47 PM
239kj
77rpm
44%
18mph
Tuesday 11/30/21 @ 3:7 PM
✅
294kj
81rpm
46%
20mph
Thursday 3/4/21 @ 10:23 PM
✅
98kj
84rpm
39%
17mph
Tuesday 6/22/21 @ 4:34 PM
87kj
72rpm
41%
16mph
Wednesday 6/17/20 @ 12:43 PM
231kj
81rpm
42%
18mph
Tuesday 6/16/20 @ 1:51 PM
✅
426kj
87rpm
52%
23mph
Tuesday 3/19/19 @ 10:4 PM
92kj
79rpm
35%
15mph
Tuesday 3/19/19 @ 1:53 PM
✅
301kj
79rpm
56%
23mph
Tuesday 7/31/18 @ 11:55 AM
320kj
70rpm
46%
17mph
Tuesday 7/31/18 @ 11:55 AM
✅
654kj
83rpm
54%
23mph
Monday 5/21/18 @ 11:17 PM
312kj
61rpm
50%
17mph
Tuesday 5/15/18 @ 11:53 AM
✅
646kj
83rpm
54%
23mph
Wednesday 3/7/18 @ 11:56 AM
377kj
67rpm
45%
16mph
Sunday 7/30/17 @ 2:29 PM
✅
769kj
81rpm
53%
22mph
Tuesday 2/20/18 @ 2:29 PM
392kj
72rpm
49%
19mph
Tuesday 2/20/18 @ 2:21 PM
✅
567kj
79rpm
53%
22mph
Friday 11/24/17 @ 5:21 PM
251kj
81rpm
45%
18mph
Wednesday 12/6/17 @ 12:17 AM
✅
402kj
85rpm
52%
22mph
Saturday 11/11/17 @ 4:41 PM
283kj
70rpm
44%
16mph
Sunday 7/23/17 @ 1:25 PM
✅
604kj
74rpm
58%
22mph
Workouts
239
kj
Monday 11/29/21
320
kj
Tuesday 7/31/18