Shake and Bake
Workouts
Thursday 6/9/22 @ 10:27 PM
✅
202kj
80rpm
41%
17mph
Friday 5/27/22 @ 12:44 AM
200kj
84rpm
39%
17mph
Saturday 5/26/18 @ 3:17 PM
44kj
69rpm
38%
14mph
Saturday 2/20/21 @ 2:7 PM
✅
80kj
95rpm
39%
18mph
Saturday 3/14/20 @ 3:1 PM
75kj
70rpm
47%
18mph
Saturday 8/1/20 @ 12:59 PM
✅
92kj
85rpm
44%
19mph
Wednesday 6/5/19 @ 2:23 PM
✅
157kj
83rpm
43%
18mph
Friday 6/7/19 @ 12:27 PM
136kj
85rpm
39%
17mph
Wednesday 11/21/18 @ 1:48 PM
214kj
75rpm
44%
17mph
Saturday 11/3/18 @ 12:50 PM
✅
240kj
86rpm
41%
18mph
Saturday 9/8/18 @ 8:53 PM
✅
343kj
71rpm
47%
18mph
Saturday 9/8/18 @ 8:57 PM
322kj
78rpm
43%
17mph
Tuesday 9/4/18 @ 10:43 PM
199kj
70rpm
44%
17mph
Saturday 9/8/18 @ 1:25 PM
✅
227kj
81rpm
42%
18mph
Tuesday 7/24/18 @ 1:25 PM
300kj
74rpm
43%
17mph
Tuesday 7/24/18 @ 1:30 PM
✅
341kj
88rpm
40%
18mph
Wednesday 5/23/18 @ 11:47 PM
✅
215kj
68rpm
47%
17mph
Tuesday 5/22/18 @ 1:13 AM
212kj
85rpm
40%
17mph
Thursday 12/28/17 @ 3:22 PM
✅
320kj
75rpm
44%
17mph
Sunday 5/21/17 @ 1:43 AM
203kj
75rpm
35%
14mph