Shake and Bake
Workouts
Friday 3/25/22 @ 1:14 PM
✅
384kj
90rpm
41%
19mph
Friday 6/2/23 @ 12:16 AM
183kj
72rpm
35%
14mph
Tuesday 3/23/21 @ 2:37 PM
✅
434kj
91rpm
42%
19mph
Thursday 7/2/20 @ 3:3 AM
205kj
83rpm
33%
14mph
Sunday 9/4/22 @ 1:25 PM
✅
510kj
86rpm
42%
19mph
Saturday 9/3/22 @ 12:48 AM
268kj
76rpm
35%
14mph
Wednesday 6/24/20 @ 8:25 PM
✅
267kj
89rpm
42%
19mph
Wednesday 6/24/20 @ 8:27 PM
128kj
87rpm
31%
14mph
Wednesday 1/6/21 @ 7:25 PM
✅
541kj
88rpm
42%
19mph
Friday 12/24/21 @ 3:40 PM
274kj
77rpm
36%
14mph
Monday 12/28/20 @ 7:52 PM
✅
210kj
82rpm
40%
17mph
Monday 12/28/20 @ 2:50 PM
135kj
77rpm
36%
14mph
Monday 12/28/20 @ 6:50 PM
✅
482kj
86rpm
42%
18mph
Sunday 12/20/20 @ 2:33 PM
277kj
65rpm
41%
15mph
Tuesday 10/6/20 @ 11:35 AM
✅
235kj
93rpm
38%
18mph
Tuesday 7/28/20 @ 1:58 AM
137kj
84rpm
33%
14mph
Saturday 9/12/20 @ 1:3 PM
✅
515kj
85rpm
43%
19mph
Monday 9/14/20 @ 2:34 AM
289kj
78rpm
36%
15mph
Saturday 4/25/20 @ 3:56 PM
✅
526kj
90rpm
42%
19mph
Saturday 5/2/20 @ 7:54 PM
226kj
78rpm
32%
13mph
Workouts
183
kj
Friday 6/2/23
268
kj
Saturday 9/3/22
128
kj
Wednesday 6/24/20
274
kj
Friday 12/24/21
135
kj
Monday 12/28/20
277
kj
Sunday 12/20/20
137
kj
Tuesday 7/28/20
289
kj
Monday 9/14/20