Shake and Bake
Workouts
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Saturday 6/24/23 @ 1:12 PM
898kj
90rpm
51%
23mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Sunday 2/6/22 @ 5:24 PM
696kj
91rpm
52%
23mph
Tuesday 12/28/21 @ 11:37 AM
673kj
86rpm
53%
23mph
Thursday 12/16/21 @ 1:0 PM
✅
673kj
89rpm
52%
23mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Monday 11/15/21 @ 12:36 PM
443kj
92rpm
50%
23mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 2/3/21 @ 1:31 PM
1187kj
84rpm
56%
24mph
Wednesday 11/4/20 @ 10:57 AM
686kj
93rpm
51%
23mph
Thursday 11/5/20 @ 12:29 PM
✅
701kj
92rpm
51%
23mph
Sunday 3/15/20 @ 10:24 AM
978kj
89rpm
53%
24mph
Saturday 3/14/20 @ 4:42 PM
✅
1022kj
91rpm
54%
24mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Thursday 1/31/19 @ 1:25 PM
76kj
88rpm
39%
18mph
Thursday 5/24/18 @ 11:54 AM
✅
682kj
92rpm
51%
23mph
Thursday 5/24/18 @ 11:57 AM
668kj
77rpm
58%
23mph
Wednesday 2/8/17 @ 3:29 PM
569kj
89rpm
49%
22mph
Monday 2/13/17 @ 12:30 PM
✅
704kj
88rpm
53%
23mph
Workouts
898
kj
Saturday 6/24/23
696
kj
Sunday 2/6/22
673
kj
Tuesday 12/28/21
443
kj
Monday 11/15/21
1187
kj
Wednesday 2/3/21
686
kj
Wednesday 11/4/20
668
kj
Thursday 5/24/18