Shake and Bake
Workouts
Monday 4/8/19 @ 10:44 AM
79kj
79rpm
32%
13mph
Thursday 12/2/21 @ 7:51 AM
✅
112kj
74rpm
39%
16mph
Tuesday 3/30/21 @ 11:21 AM
119kj
82rpm
38%
16mph
Monday 3/8/21 @ 9:8 AM
✅
120kj
65rpm
44%
16mph
Wednesday 3/24/21 @ 11:24 PM
✅
281kj
81rpm
46%
19mph
Thursday 3/25/21 @ 8:25 AM
242kj
68rpm
49%
18mph
Saturday 1/30/21 @ 5:5 PM
✅
135kj
77rpm
47%
19mph
Thursday 1/28/21 @ 8:44 AM
110kj
69rpm
47%
17mph
Tuesday 6/9/20 @ 11:26 AM
✅
267kj
84rpm
45%
19mph
Sunday 4/26/20 @ 2:49 PM
208kj
64rpm
48%
17mph
Sunday 2/9/20 @ 7:37 PM
✅
374kj
85rpm
43%
18mph
Saturday 6/6/20 @ 3:0 PM
359kj
73rpm
46%
18mph
Sunday 5/3/20 @ 1:59 PM
195kj
81rpm
40%
17mph
Sunday 5/3/20 @ 1:56 PM
✅
257kj
68rpm
51%
19mph
Saturday 11/9/19 @ 2:40 PM
130kj
76rpm
42%
17mph
Tuesday 1/1/19 @ 9:59 PM
✅
145kj
75rpm
43%
17mph
Thursday 1/10/19 @ 11:18 AM
107kj
80rpm
31%
13mph
Friday 1/18/19 @ 10:6 AM
✅
152kj
80rpm
36%
15mph
Monday 3/26/18 @ 10:34 AM
kj
rpm
%
0mph
Monday 3/27/17 @ 8:17 AM
✅
kj
rpm
%
0mph
Workouts
242
kj
Thursday 3/25/21
359
kj
Saturday 6/6/20
195
kj
Sunday 5/3/20