Shake and Bake
VS
Workouts
Saturday 2/18/23 @ 12:41 PM
✅
902kj
96rpm
47%
22mph
Saturday 2/22/20 @ 4:18 PM
474kj
86rpm
40%
18mph
Monday 7/11/22 @ 11:37 AM
✅
418kj
85rpm
51%
22mph
Monday 7/18/22 @ 11:55 PM
197kj
78rpm
40%
16mph
Thursday 5/7/20 @ 12:33 PM
✅
458kj
89rpm
52%
23mph
Tuesday 6/30/20 @ 10:50 PM
232kj
83rpm
41%
18mph
Wednesday 9/28/22 @ 11:20 AM
✅
642kj
95rpm
43%
21mph
Wednesday 9/28/22 @ 11:8 PM
293kj
78rpm
38%
15mph
Saturday 5/15/21 @ 11:35 PM
✅
979kj
98rpm
50%
24mph
Saturday 5/15/21 @ 2:38 PM
488kj
78rpm
44%
18mph
Wednesday 7/29/20 @ 11:17 AM
✅
719kj
90rpm
53%
24mph
Saturday 8/22/20 @ 6:16 PM
377kj
80rpm
44%
18mph
Friday 3/27/20 @ 5:20 PM
✅
666kj
94rpm
48%
22mph
Thursday 5/28/20 @ 2:22 PM
320kj
87rpm
36%
16mph
Sunday 5/3/20 @ 9:37 PM
✅
1033kj
99rpm
51%
24mph
Friday 5/1/20 @ 8:48 PM
479kj
82rpm
41%
17mph
Wednesday 8/21/19 @ 11:15 AM
✅
767kj
85rpm
57%
24mph
Wednesday 11/27/19 @ 3:26 PM
370kj
83rpm
42%
18mph
Monday 7/8/19 @ 10:57 AM
✅
57kj
87rpm
35%
16mph
Saturday 6/8/19 @ 2:36 PM
44kj
85rpm
32%
14mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
232
kj
Tuesday 6/30/20
293
kj
Wednesday 9/28/22
488
kj
Saturday 5/15/21
377
kj
Saturday 8/22/20
370
kj
Wednesday 11/27/19