Shake and Bake
Workouts
Sunday 10/15/23 @ 3:56 PM
✅
418kj
82rpm
54%
23mph
Sunday 10/15/23 @ 3:55 PM
307kj
65rpm
56%
20mph
Friday 2/18/22 @ 5:49 PM
✅
266kj
74rpm
57%
22mph
Wednesday 2/16/22 @ 6:9 PM
257kj
77rpm
54%
22mph
Monday 7/25/22 @ 4:51 PM
381kj
83rpm
51%
22mph
Monday 7/25/22 @ 5:55 PM
✅
389kj
77rpm
55%
22mph
Wednesday 2/3/21 @ 6:27 PM
215kj
63rpm
54%
19mph
Wednesday 2/3/21 @ 6:25 PM
✅
389kj
74rpm
56%
22mph
Wednesday 12/9/20 @ 5:27 PM
✅
429kj
77rpm
55%
23mph
Wednesday 12/9/20 @ 5:30 PM
366kj
75rpm
54%
22mph
Monday 7/6/20 @ 5:24 PM
✅
507kj
82rpm
58%
24mph
Sunday 6/21/20 @ 5:31 PM
384kj
73rpm
57%
22mph
Wednesday 5/20/20 @ 4:41 PM
✅
480kj
82rpm
57%
24mph
Friday 4/24/20 @ 1:28 PM
401kj
80rpm
54%
22mph
Friday 1/10/20 @ 5:23 PM
✅
435kj
72rpm
60%
23mph
Friday 1/10/20 @ 5:24 PM
407kj
80rpm
54%
22mph
Monday 4/8/19 @ 7:52 AM
292kj
78rpm
57%
23mph
Friday 4/5/19 @ 1:28 PM
✅
304kj
77rpm
58%
23mph
Monday 3/4/19 @ 4:8 PM
0kj
9rpm
25%
1mph
Monday 3/4/19 @ 3:26 PM
✅
669kj
79rpm
57%
23mph
Workouts
384
kj
Sunday 6/21/20
401
kj
Friday 4/24/20