Shake and Bake
Workouts
Saturday 3/11/23 @ 1:21 AM
✅
209kj
75rpm
42%
17mph
Wednesday 4/21/21 @ 10:53 AM
202kj
84rpm
38%
17mph
Tuesday 2/16/21 @ 1:11 AM
✅
375kj
87rpm
39%
17mph
Tuesday 2/16/21 @ 12:14 PM
310kj
86rpm
36%
16mph
Sunday 4/10/22 @ 6:8 PM
406kj
73rpm
43%
17mph
Saturday 4/9/22 @ 2:44 PM
✅
408kj
81rpm
40%
17mph
Saturday 3/19/22 @ 2:53 PM
✅
406kj
73rpm
43%
17mph
Tuesday 3/15/22 @ 10:42 AM
403kj
81rpm
39%
17mph
Sunday 1/30/22 @ 4:57 PM
182kj
78rpm
40%
16mph
Friday 2/4/22 @ 1:42 PM
✅
221kj
77rpm
44%
17mph
Tuesday 6/9/20 @ 7:28 PM
✅
235kj
80rpm
43%
18mph
Saturday 8/14/21 @ 2:48 PM
203kj
82rpm
39%
17mph
Saturday 9/26/20 @ 4:19 PM
✅
486kj
80rpm
43%
18mph
Tuesday 9/22/20 @ 11:17 AM
404kj
80rpm
40%
17mph
Saturday 8/29/20 @ 2:28 PM
✅
477kj
78rpm
43%
18mph
Wednesday 8/26/20 @ 11:12 AM
396kj
80rpm
40%
17mph
Thursday 1/2/20 @ 9:13 PM
✅
193kj
92rpm
35%
16mph
Saturday 2/29/20 @ 4:49 PM
165kj
86rpm
35%
15mph
Thursday 8/15/19 @ 1:34 AM
✅
323kj
80rpm
42%
17mph
Tuesday 8/20/19 @ 9:43 AM
285kj
80rpm
39%
16mph
Workouts
202
kj
Wednesday 4/21/21
406
kj
Sunday 4/10/22
403
kj
Tuesday 3/15/22
203
kj
Saturday 8/14/21
404
kj
Tuesday 9/22/20
396
kj
Wednesday 8/26/20
165
kj
Saturday 2/29/20
285
kj
Tuesday 8/20/19