Shake and Bake
Workouts
Wednesday 5/24/23 @ 4:31 PM
219kj
69rpm
55%
21mph
Monday 5/22/23 @ 5:39 PM
✅
320kj
87rpm
55%
24mph
Friday 10/21/22 @ 3:1 PM
557kj
74rpm
55%
22mph
Friday 10/21/22 @ 3:7 PM
✅
590kj
78rpm
57%
23mph
Thursday 11/28/19 @ 3:48 PM
607kj
78rpm
55%
22mph
Thursday 11/28/19 @ 8:39 PM
✅
935kj
85rpm
62%
26mph
Tuesday 5/24/22 @ 1:57 PM
✅
394kj
76rpm
56%
22mph
Tuesday 5/24/22 @ 2:18 PM
207kj
86rpm
57%
24mph
Saturday 10/2/21 @ 2:36 PM
367kj
75rpm
55%
22mph
Thursday 9/30/21 @ 9:3 PM
✅
419kj
75rpm
59%
23mph
Friday 4/2/21 @ 3:27 PM
396kj
75rpm
56%
22mph
Friday 4/2/21 @ 3:32 PM
✅
506kj
81rpm
60%
25mph
Sunday 12/15/19 @ 4:38 PM
619kj
76rpm
57%
23mph
Sunday 12/15/19 @ 4:45 PM
✅
848kj
68rpm
70%
25mph
Wednesday 7/17/19 @ 2:53 PM
285kj
69rpm
62%
23mph
Wednesday 7/17/19 @ 2:57 PM
✅
357kj
66rpm
72%
25mph
Tuesday 1/22/19 @ 2:26 PM
468kj
73rpm
61%
24mph
Tuesday 1/22/19 @ 2:31 PM
✅
574kj
65rpm
72%
25mph
Friday 3/9/18 @ 3:52 PM
277kj
74rpm
58%
23mph
Monday 3/12/18 @ 12:30 PM
✅
393kj
71rpm
68%
26mph
Workouts
367
kj
Saturday 10/2/21