Shake and Bake
Workouts
Saturday 11/5/22 @ 3:57 PM
✅
583kj
79rpm
53%
22mph
Friday 1/6/23 @ 10:37 PM
548kj
75rpm
53%
21mph
Sunday 10/9/22 @ 4:0 PM
✅
356kj
73rpm
55%
21mph
Monday 12/26/22 @ 8:16 PM
314kj
85rpm
46%
20mph
Monday 10/12/20 @ 5:24 PM
359kj
71rpm
56%
21mph
Saturday 10/10/20 @ 12:12 PM
✅
380kj
81rpm
52%
22mph
Sunday 6/21/20 @ 5:31 PM
384kj
73rpm
57%
22mph
Sunday 7/12/20 @ 3:18 PM
✅
406kj
83rpm
52%
22mph
Sunday 2/24/19 @ 4:45 PM
✅
433kj
78rpm
57%
23mph
Monday 4/13/20 @ 1:58 PM
387kj
76rpm
55%
22mph
Wednesday 4/11/18 @ 1:26 PM
655kj
84rpm
54%
23mph
Wednesday 4/11/18 @ 1:27 PM
✅
727kj
73rpm
61%
24mph
Friday 3/23/18 @ 1:22 PM
641kj
81rpm
55%
23mph
Friday 3/23/18 @ 1:27 PM
✅
726kj
82rpm
57%
24mph
Thursday 3/22/18 @ 1:28 PM
701kj
83rpm
56%
24mph
Thursday 3/22/18 @ 1:21 PM
✅
704kj
79rpm
58%
24mph
Monday 2/19/18 @ 2:24 PM
680kj
83rpm
55%
23mph
Monday 2/19/18 @ 2:21 PM
✅
683kj
73rpm
60%
23mph
Monday 1/22/18 @ 2:25 PM
700kj
69rpm
64%
24mph
Monday 1/22/18 @ 2:25 PM
✅
733kj
77rpm
59%
24mph
Workouts
548
kj
Friday 1/6/23
359
kj
Monday 10/12/20
384
kj
Sunday 6/21/20
700
kj
Monday 1/22/18