Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 1:21 PM
✅
315kj
84rpm
47%
20mph
Monday 12/11/23 @ 11:31 AM
312kj
82rpm
47%
20mph
Monday 11/13/23 @ 1:13 PM
✅
320kj
86rpm
46%
20mph
Tuesday 11/14/23 @ 11:27 AM
309kj
79rpm
48%
20mph
Saturday 10/21/23 @ 9:14 AM
158kj
0rpm
0%
0mph
Monday 10/23/23 @ 10:34 AM
✅
205kj
77rpm
49%
20mph
Thursday 8/31/23 @ 12:24 PM
312kj
83rpm
46%
20mph
Tuesday 9/20/22 @ 10:27 AM
✅
314kj
75rpm
51%
20mph
Wednesday 8/23/23 @ 12:23 PM
✅
353kj
88rpm
47%
21mph
Wednesday 8/23/23 @ 10:10 AM
343kj
74rpm
52%
21mph
Friday 7/21/23 @ 12:7 PM
✅
241kj
94rpm
44%
21mph
Wednesday 7/5/23 @ 10:38 AM
217kj
86rpm
46%
20mph
Monday 2/6/23 @ 12:29 PM
345kj
87rpm
47%
21mph
Friday 2/3/23 @ 11:40 AM
✅
345kj
79rpm
50%
21mph
Thursday 12/29/22 @ 1:6 PM
✅
369kj
101rpm
43%
22mph
Monday 12/26/22 @ 2:58 PM
312kj
79rpm
51%
21mph
Wednesday 2/2/22 @ 1:22 PM
157kj
82rpm
48%
20mph
Monday 12/13/21 @ 11:52 AM
✅
161kj
80rpm
50%
20mph
Wednesday 6/30/21 @ 11:11 PM
✅
176kj
104rpm
41%
21mph
Saturday 6/26/21 @ 12:25 PM
155kj
88rpm
45%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179