Shake and Bake
Workouts
Saturday 10/24/20 @ 7:16 PM
✅
77kj
81rpm
36%
15mph
Friday 8/19/22 @ 3:31 PM
54kj
68rpm
35%
13mph
Monday 11/29/21 @ 1:20 AM
✅
245kj
101rpm
42%
22mph
Thursday 6/9/22 @ 9:55 PM
82kj
69rpm
35%
13mph
Thursday 12/16/21 @ 12:18 PM
✅
103kj
96rpm
43%
20mph
Sunday 11/15/20 @ 3:2 PM
63kj
80rpm
39%
17mph
Wednesday 9/1/21 @ 12:2 AM
✅
237kj
101rpm
43%
21mph
Monday 10/4/21 @ 2:11 PM
137kj
75rpm
42%
17mph
Friday 10/1/21 @ 1:36 AM
✅
180kj
99rpm
44%
21mph
Thursday 9/23/21 @ 11:56 AM
98kj
72rpm
43%
17mph
Friday 7/2/21 @ 12:0 PM
✅
168kj
103rpm
40%
21mph
Sunday 7/4/21 @ 1:4 PM
55kj
76rpm
37%
15mph
Thursday 11/12/20 @ 1:41 PM
106kj
68rpm
48%
17mph
Wednesday 3/24/21 @ 9:0 PM
✅
118kj
72rpm
47%
18mph
Monday 11/30/20 @ 1:6 PM
✅
156kj
80rpm
43%
18mph
Monday 2/22/21 @ 10:15 PM
133kj
81rpm
40%
17mph
Workouts
55
kj
Sunday 7/4/21