Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 10:52 AM
✅
310kj
86rpm
45%
20mph
Saturday 9/23/23 @ 4:14 PM
114kj
53rpm
53%
17mph
Wednesday 6/28/23 @ 12:23 PM
✅
240kj
90rpm
46%
21mph
Tuesday 6/27/23 @ 12:39 PM
134kj
55rpm
51%
16mph
Saturday 6/10/23 @ 3:17 PM
✅
246kj
91rpm
46%
22mph
Thursday 6/8/23 @ 12:57 PM
85kj
42rpm
55%
14mph
Saturday 3/11/23 @ 2:58 PM
✅
541kj
89rpm
47%
21mph
Saturday 3/11/23 @ 2:56 PM
257kj
61rpm
52%
18mph
Wednesday 1/11/23 @ 1:32 PM
✅
206kj
87rpm
45%
20mph
Wednesday 1/11/23 @ 1:41 PM
161kj
58rpm
53%
18mph
Wednesday 7/27/22 @ 12:2 PM
✅
253kj
93rpm
46%
22mph
Wednesday 7/27/22 @ 11:59 AM
105kj
56rpm
47%
15mph
Friday 2/4/22 @ 1:56 AM
✅
310kj
86rpm
46%
20mph
Tuesday 2/1/22 @ 1:56 PM
247kj
64rpm
50%
18mph
Sunday 9/12/21 @ 12:42 PM
✅
183kj
100rpm
43%
22mph
Sunday 9/12/21 @ 3:39 PM
101kj
53rpm
51%
16mph
Saturday 7/10/21 @ 12:15 AM
✅
328kj
101rpm
41%
21mph
Saturday 12/5/20 @ 4:51 PM
259kj
56rpm
53%
17mph
Monday 5/3/21 @ 12:31 PM
✅
214kj
104rpm
40%
20mph
Tuesday 4/27/21 @ 11:42 AM
63kj
69rpm
43%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
325
🔥
VS
abovetheline1
MN IG: @abovetheline1_
46