Shake and Bake
Workouts
Thursday 4/27/23 @ 1:35 PM
279kj
79rpm
36%
15mph
Wednesday 11/3/21 @ 11:5 AM
✅
457kj
78rpm
47%
19mph
Friday 5/15/20 @ 3:15 PM
343kj
71rpm
45%
17mph
Sunday 9/12/21 @ 11:50 AM
✅
454kj
70rpm
53%
20mph
Friday 11/22/19 @ 1:57 PM
403kj
84rpm
43%
19mph
Friday 11/22/19 @ 12:20 PM
✅
506kj
80rpm
49%
21mph
Tuesday 9/24/19 @ 1:20 AM
391kj
82rpm
44%
18mph
Wednesday 10/2/19 @ 11:14 AM
✅
507kj
81rpm
49%
21mph
Sunday 1/26/20 @ 4:59 PM
408kj
77rpm
46%
19mph
Thursday 6/6/19 @ 11:2 AM
✅
534kj
78rpm
52%
21mph
Sunday 12/1/19 @ 1:20 AM
436kj
80rpm
46%
19mph
Saturday 11/30/19 @ 2:23 PM
✅
553kj
81rpm
51%
21mph
Sunday 4/22/18 @ 1:37 AM
339kj
74rpm
44%
17mph
Wednesday 3/28/18 @ 11:13 AM
✅
422kj
74rpm
49%
19mph
Thursday 2/7/19 @ 3:9 AM
363kj
80rpm
42%
18mph
Friday 2/22/19 @ 12:21 AM
✅
478kj
76rpm
51%
20mph
Friday 7/20/18 @ 2:23 PM
239kj
82rpm
36%
15mph
Saturday 12/8/18 @ 12:56 PM
✅
321kj
78rpm
42%
17mph
Friday 8/24/18 @ 1:18 AM
424kj
84rpm
43%
19mph
Thursday 8/23/18 @ 10:52 AM
✅
467kj
79rpm
49%
20mph
Workouts
403
kj
Friday 11/22/19
391
kj
Tuesday 9/24/19