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Shake and Bake
alohalindsey
Kauai, HI
47
Beat bantamlakebitch
VS
bantamlakebitch
C O N N E C T I C U T
214 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
Tuesday 3/2/21 @ 10:22 PM
89
kj
75
rpm
40
%
16
mph
15 min 80s Ride
Jenn Sherman
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Tuesday 2/23/21 @ 5:14 PM
✅
117
kj
76
rpm
46
%
18
mph
Wednesday 9/9/20 @ 12:24 PM
309
kj
77
rpm
42
%
17
mph
45 min 80s Ride
Jenn Sherman
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Share
Friday 9/11/20 @ 3:53 PM
✅
352
kj
83
rpm
42
%
18
mph
Saturday 12/28/19 @ 4:33 PM
206
kj
74
rpm
43
%
17
mph
30 min 80s Pop Ride
Jenn Sherman
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Tuesday 12/10/19 @ 2:29 PM
✅
233
kj
82
rpm
42
%
18
mph
Wednesday 12/18/19 @ 11:41 AM
131
kj
75
rpm
43
%
17
mph
20 min 2000s Pop Ride
Jenn Sherman
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Monday 11/25/19 @ 2:28 PM
✅
171
kj
86
rpm
43
%
19
mph
Wednesday 11/27/19 @ 11:27 AM
200
kj
76
rpm
42
%
17
mph
30 min 80s Rock Ride
Jenn Sherman
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Tuesday 11/26/19 @ 2:31 PM
✅
243
kj
84
rpm
43
%
18
mph
Tuesday 4/30/19 @ 10:39 AM
69
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 4/23/19 @ 2:3 PM
✅
80
kj
83
rpm
42
%
18
mph
Thursday 4/25/19 @ 10:36 PM
216
kj
76
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Tuesday 4/9/19 @ 1:28 PM
✅
264
kj
81
rpm
45
%
19
mph
Tuesday 1/2/18 @ 10:23 PM
318
kj
74
rpm
44
%
17
mph
45 min Rock Ride
Jenn Sherman
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Share
Tuesday 12/19/17 @ 2:25 PM
✅
429
kj
80
rpm
47
%
20
mph
Thursday 11/23/17 @ 1:24 PM
340
kj
76
rpm
45
%
18
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 11/23/17 @ 1:25 PM
✅
429
kj
79
rpm
47
%
20
mph
Tuesday 8/29/17 @ 10:56 PM
kj
rpm
%
0
mph
45 min Rock Ride
Jenn Sherman
View Class
Share
Tuesday 8/29/17 @ 1:26 PM
✅
434
kj
85
rpm
45
%
20
mph
Previous Workouts
Next Workouts
alohalindsey
Kauai, HI
47
Beat bantamlakebitch
VS
bantamlakebitch
C O N N E C T I C U T
214 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Jenn Sherman
View Class
Share
89
kj
Tuesday 3/2/21
✅
117
kj
Tuesday 2/23/21
45 min 80s Ride
Jenn Sherman
View Class
Share
309
kj
Wednesday 9/9/20
✅
352
kj
Friday 9/11/20
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
206
kj
Saturday 12/28/19
✅
233
kj
Tuesday 12/10/19
20 min 2000s Pop Ride
Jenn Sherman
View Class
Share
131
kj
Wednesday 12/18/19
✅
171
kj
Monday 11/25/19
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
200
kj
Wednesday 11/27/19
✅
243
kj
Tuesday 11/26/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
69
kj
Tuesday 4/30/19
✅
80
kj
Tuesday 4/23/19
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
216
kj
Thursday 4/25/19
✅
264
kj
Tuesday 4/9/19
45 min Rock Ride
Jenn Sherman
View Class
Share
318
kj
Tuesday 1/2/18
✅
429
kj
Tuesday 12/19/17
45 min 80s Ride
Jenn Sherman
View Class
Share
340
kj
Thursday 11/23/17
✅
429
kj
Thursday 11/23/17
45 min Rock Ride
Jenn Sherman
View Class
Share
kj
Tuesday 8/29/17
✅
434
kj
Tuesday 8/29/17
Previous Workouts
Next Workouts