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Shake and Bake
allegedlyamy
π#MarketingIsHard #3000 π
628 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
9
Beat allegedlyamy
Workouts
Previous Workouts
Next Workouts
Monday 7/24/23 @ 1:58 PM
β
177
kj
71
rpm
50
%
19
mph
20 min Soft Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 7/25/23 @ 12:42 PM
78
kj
72
rpm
35
%
13
mph
Thursday 9/8/22 @ 2:25 PM
β
113
kj
62
rpm
60
%
21
mph
10 min Climb Ride
Ben Alldis
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Share
Monday 8/1/22 @ 1:33 PM
56
kj
66
rpm
43
%
16
mph
Wednesday 1/19/22 @ 2:57 PM
β
337
kj
75
rpm
53
%
21
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 1/19/22 @ 2:55 PM
153
kj
75
rpm
38
%
15
mph
Wednesday 10/20/21 @ 2:14 PM
β
134
kj
76
rpm
56
%
22
mph
10 min Climb Ride
Denis Morton
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Share
Wednesday 12/1/21 @ 3:9 PM
55
kj
81
rpm
37
%
16
mph
Sunday 7/21/19 @ 10:30 PM
β
420
kj
78
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 11/20/21 @ 3:58 PM
263
kj
77
rpm
40
%
16
mph
Tuesday 10/19/21 @ 2:0 PM
β
228
kj
82
rpm
50
%
21
mph
20 min 90s Ride
Jenn Sherman
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Share
Tuesday 10/19/21 @ 2:1 PM
120
kj
81
rpm
38
%
16
mph
Wednesday 4/17/19 @ 2:35 PM
β
79
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Jess King
View Class
Share
Wednesday 6/17/20 @ 10:35 AM
54
kj
84
rpm
36
%
16
mph
Friday 1/29/21 @ 12:56 AM
β
348
kj
76
rpm
53
%
21
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 1/29/21 @ 12:54 AM
179
kj
75
rpm
41
%
16
mph
Thursday 4/25/19 @ 2:14 AM
β
97
kj
71
rpm
52
%
20
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Monday 11/16/20 @ 3:37 PM
65
kj
65
rpm
46
%
17
mph
Monday 9/14/20 @ 7:12 PM
β
130
kj
76
rpm
56
%
22
mph
10 min Climb Ride
Sam Yo
View Class
Share
Friday 7/24/20 @ 1:46 PM
64
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
allegedlyamy
π#MarketingIsHard #3000 π
628 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
9
Beat allegedlyamy
Workouts
Previous Workouts
Next Workouts
20 min Soft Rock Ride
Christine D'Ercole
View Class
Share
β
177
kj
Monday 7/24/23
78
kj
Tuesday 7/25/23
10 min Climb Ride
Ben Alldis
View Class
Share
β
113
kj
Thursday 9/8/22
56
kj
Monday 8/1/22
30 min 90s Ride
Cody Rigsby
View Class
Share
β
337
kj
Wednesday 1/19/22
153
kj
Wednesday 1/19/22
10 min Climb Ride
Denis Morton
View Class
Share
β
134
kj
Wednesday 10/20/21
55
kj
Wednesday 12/1/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
420
kj
Sunday 7/21/19
263
kj
Saturday 11/20/21
20 min 90s Ride
Jenn Sherman
View Class
Share
β
228
kj
Tuesday 10/19/21
120
kj
Tuesday 10/19/21
10 min Low Impact Ride
Jess King
View Class
Share
β
79
kj
Wednesday 4/17/19
54
kj
Wednesday 6/17/20
30 min The Jess King Experience
Jess King
View Class
Share
β
348
kj
Friday 1/29/21
179
kj
Friday 1/29/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
97
kj
Thursday 4/25/19
65
kj
Monday 11/16/20
10 min Climb Ride
Sam Yo
View Class
Share
β
130
kj
Monday 9/14/20
64
kj
Friday 7/24/20
Previous Workouts
Next Workouts