Shake and Bake
VS
Workouts
Monday 9/7/20 @ 10:23 PM
281kj
74rpm
41%
16mph
Thursday 7/27/23 @ 8:34 PM
✅
478kj
84rpm
46%
20mph
Tuesday 3/9/21 @ 2:50 PM
217kj
62rpm
49%
17mph
Tuesday 12/8/20 @ 8:35 PM
✅
336kj
70rpm
56%
21mph
Friday 2/19/21 @ 5:36 PM
167kj
60rpm
46%
15mph
Wednesday 1/29/20 @ 12:46 PM
✅
264kj
79rpm
47%
19mph
Friday 1/29/21 @ 5:30 PM
212kj
70rpm
45%
17mph
Friday 1/29/21 @ 8:1 PM
✅
355kj
74rpm
55%
21mph
Friday 1/29/21 @ 12:5 AM
176kj
63rpm
44%
15mph
Thursday 1/28/21 @ 8:21 PM
✅
364kj
75rpm
55%
21mph
Thursday 1/7/21 @ 6:1 PM
296kj
56rpm
50%
15mph
Thursday 1/7/21 @ 8:22 PM
✅
464kj
65rpm
57%
20mph
Wednesday 12/23/20 @ 1:57 PM
193kj
64rpm
47%
16mph
Monday 12/28/20 @ 3:12 PM
✅
314kj
71rpm
54%
20mph
Monday 8/10/20 @ 5:1 PM
153kj
77rpm
44%
18mph
Saturday 5/2/20 @ 1:43 PM
✅
226kj
73rpm
55%
21mph
Saturday 5/16/20 @ 5:0 PM
217kj
64rpm
49%
17mph
Wednesday 5/27/20 @ 11:44 AM
✅
299kj
74rpm
52%
20mph
Saturday 3/7/20 @ 9:21 PM
223kj
71rpm
46%
17mph
Saturday 3/21/20 @ 3:21 PM
✅
303kj
64rpm
59%
20mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
279
🔥
Workouts
296
kj
Thursday 1/7/21
217
kj
Saturday 5/16/20
223
kj
Saturday 3/7/20