Shake and Bake
Workouts
Sunday 6/13/21 @ 1:3 PM
✅
108kj
87rpm
45%
21mph
Thursday 4/15/21 @ 12:48 PM
70kj
87rpm
39%
17mph
Thursday 12/10/20 @ 5:4 PM
87kj
83rpm
44%
19mph
Tuesday 12/8/20 @ 12:6 PM
✅
97kj
84rpm
46%
20mph
Saturday 5/2/20 @ 1:54 PM
✅
367kj
83rpm
50%
21mph
Monday 5/4/20 @ 11:5 AM
277kj
81rpm
46%
19mph
Friday 4/12/19 @ 4:11 PM
✅
106kj
86rpm
46%
20mph
Monday 4/29/19 @ 2:4 PM
96kj
90rpm
43%
20mph
Friday 4/3/20 @ 5:41 PM
✅
222kj
82rpm
49%
21mph
Friday 4/10/20 @ 12:14 PM
163kj
92rpm
40%
18mph
Saturday 10/19/19 @ 2:17 PM
✅
134kj
92rpm
49%
22mph
Monday 4/29/19 @ 1:41 PM
101kj
76rpm
50%
20mph
Saturday 8/31/19 @ 1:19 PM
✅
151kj
83rpm
46%
20mph
Wednesday 9/4/19 @ 1:35 PM
144kj
82rpm
47%
20mph
Monday 1/7/19 @ 3:27 PM
✅
371kj
84rpm
50%
21mph
Monday 1/7/19 @ 3:20 PM
300kj
84rpm
47%
20mph
Thursday 12/27/18 @ 10:35 PM
✅
196kj
85rpm
51%
22mph
Sunday 11/25/18 @ 1:38 PM
160kj
86rpm
47%
20mph
Sunday 4/29/18 @ 1:7 PM
225kj
72rpm
46%
18mph
Tuesday 5/1/18 @ 12:57 PM
✅
290kj
76rpm
50%
20mph
Workouts
277
kj
Monday 5/4/20