Shake and Bake

Workouts

Tuesday 4/27/21 @ 11:3 PM
260kj
77rpm
46%
19mph
30 min 80s Rock Ride
Ben Alldis
Wednesday 5/12/21 @ 6:41 PM
273kj
85rpm
44%
19mph
Tuesday 12/15/20 @ 4:15 PM
270kj
78rpm
46%
19mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Monday 12/14/20 @ 10:16 PM
285kj
78rpm
48%
20mph
Sunday 4/19/20 @ 5:34 PM
604kj
81rpm
47%
20mph
60 min 80s Ride
Ben Alldis
Friday 8/28/20 @ 10:36 PM
267kj
77rpm
35%
14mph
Saturday 5/4/19 @ 3:4 AM
309kj
84rpm
47%
20mph
30 min 80s Pop Ride
Jennifer Jacobs
Saturday 7/4/20 @ 1:1 PM
331kj
86rpm
47%
21mph
Thursday 7/30/20 @ 2:59 PM
466kj
83rpm
47%
20mph
45 min Hip Hop Ride
Robin Arzón
Friday 7/24/20 @ 9:57 PM
351kj
79rpm
43%
18mph
Wednesday 4/22/20 @ 7:48 PM
140kj
78rpm
47%
19mph
15 min Low Impact Ride
Jenn Sherman
Thursday 7/16/20 @ 5:48 PM
88kj
82rpm
37%
16mph
Saturday 1/12/19 @ 1:33 AM
469kj
85rpm
46%
20mph
45 min 80s Ride
Jennifer Jacobs
Sunday 1/13/19 @ 7:56 PM
400kj
77rpm
47%
19mph
Tuesday 10/30/18 @ 12:17 AM
428kj
75rpm
49%
20mph
45 min Queen Pop Ride
Robin Arzón
Friday 11/30/18 @ 12:6 AM
413kj
77rpm
48%
19mph
Sunday 9/16/18 @ 3:39 PM
408kj
79rpm
46%
19mph
45 min Feel Good Ride
Ally Love
Wednesday 9/19/18 @ 9:11 PM
360kj
70rpm
48%
18mph
Friday 8/3/18 @ 3:8 PM
395kj
79rpm
46%
19mph
45 min 90s Pop Ride
Ally Love
Thursday 8/16/18 @ 10:16 PM
258kj
80rpm
38%
16mph

Workouts

30 min 80s Rock Ride
Ben Alldis
260 kj
Tuesday 4/27/21
273 kj
Wednesday 5/12/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
270 kj
Tuesday 12/15/20
285 kj
Monday 12/14/20
60 min 80s Ride
Ben Alldis
604 kj
Sunday 4/19/20
267 kj
Friday 8/28/20
30 min 80s Pop Ride
Jennifer Jacobs
309 kj
Saturday 5/4/19
331 kj
Saturday 7/4/20
45 min Hip Hop Ride
Robin Arzón
466 kj
Thursday 7/30/20
351 kj
Friday 7/24/20
15 min Low Impact Ride
Jenn Sherman
140 kj
Wednesday 4/22/20
88 kj
Thursday 7/16/20
45 min 80s Ride
Jennifer Jacobs
469 kj
Saturday 1/12/19
400 kj
Sunday 1/13/19
45 min Queen Pop Ride
Robin Arzón
428 kj
Tuesday 10/30/18
413 kj
Friday 11/30/18
45 min Feel Good Ride
Ally Love
408 kj
Sunday 9/16/18
360 kj
Wednesday 9/19/18
45 min 90s Pop Ride
Ally Love
395 kj
Friday 8/3/18
258 kj
Thursday 8/16/18