Shake and Bake
Workouts
Sunday 7/17/22 @ 1:0 PM
160kj
60rpm
46%
15mph
Monday 8/1/22 @ 12:15 AM
✅
401kj
73rpm
58%
22mph
Sunday 1/2/22 @ 2:4 PM
208kj
54rpm
54%
17mph
Friday 2/4/22 @ 10:51 PM
✅
311kj
86rpm
46%
20mph
Monday 1/17/22 @ 4:6 PM
215kj
67rpm
47%
17mph
Wednesday 10/6/21 @ 9:45 PM
✅
450kj
80rpm
56%
23mph
Thursday 4/1/21 @ 4:39 PM
440kj
42rpm
74%
20mph
Friday 4/9/21 @ 11:31 PM
✅
668kj
72rpm
61%
23mph
Tuesday 8/25/20 @ 9:34 AM
338kj
74rpm
52%
21mph
Saturday 12/5/20 @ 6:38 PM
✅
492kj
74rpm
61%
24mph
Monday 10/12/20 @ 12:24 PM
340kj
81rpm
49%
21mph
Tuesday 10/13/20 @ 9:38 PM
✅
472kj
81rpm
57%
24mph
Friday 9/11/20 @ 10:51 AM
325kj
73rpm
52%
20mph
Friday 9/11/20 @ 10:50 AM
✅
466kj
75rpm
59%
23mph
Sunday 9/20/20 @ 3:17 PM
333kj
63rpm
54%
19mph
Wednesday 1/22/20 @ 12:3 AM
✅
446kj
85rpm
54%
23mph
Saturday 7/4/20 @ 11:9 AM
747kj
73rpm
55%
21mph
Saturday 6/27/20 @ 12:39 PM
✅
1003kj
77rpm
60%
24mph
Sunday 4/26/20 @ 4:0 PM
693kj
69rpm
56%
21mph
Tuesday 4/28/20 @ 10:6 PM
✅
889kj
74rpm
58%
23mph
Workouts
208
kj
Sunday 1/2/22
215
kj
Monday 1/17/22
338
kj
Tuesday 8/25/20
340
kj
Monday 10/12/20
325
kj
Friday 9/11/20
333
kj
Sunday 9/20/20