Shake and Bake
Workouts
Friday 11/24/23 @ 1:45 AM
✅
161kj
39rpm
52%
13mph
Saturday 11/25/23 @ 3:2 PM
kj
rpm
%
0mph
Wednesday 12/21/22 @ 7:40 PM
53kj
30rpm
56%
11mph
Tuesday 1/3/23 @ 9:39 AM
✅
113kj
69rpm
42%
16mph
Saturday 4/3/21 @ 1:1 PM
55kj
34rpm
44%
10mph
Tuesday 4/6/21 @ 9:25 AM
✅
143kj
58rpm
41%
13mph
Saturday 3/6/21 @ 2:23 PM
74kj
35rpm
46%
10mph
Sunday 3/7/21 @ 1:48 PM
✅
273kj
57rpm
47%
14mph
Thursday 11/26/20 @ 1:1 PM
88kj
34rpm
46%
10mph
Thursday 11/26/20 @ 12:57 PM
✅
418kj
64rpm
55%
19mph
Tuesday 8/11/20 @ 12:45 PM
46kj
37rpm
46%
10mph
Wednesday 8/12/20 @ 3:53 PM
✅
144kj
74rpm
44%
17mph
Wednesday 7/29/20 @ 11:34 PM
67kj
42rpm
43%
11mph
Thursday 7/30/20 @ 4:17 PM
✅
196kj
82rpm
40%
17mph
Tuesday 4/28/20 @ 1:21 PM
21kj
35rpm
45%
10mph
Wednesday 6/17/20 @ 6:9 PM
✅
72kj
66rpm
48%
17mph
Saturday 3/28/20 @ 5:8 PM
31kj
35rpm
46%
10mph
Wednesday 5/13/20 @ 7:0 PM
✅
121kj
79rpm
43%
18mph
Tuesday 2/4/20 @ 6:11 PM
69kj
38rpm
45%
10mph
Wednesday 1/29/20 @ 6:43 PM
✅
222kj
0rpm
0%
0mph
Workouts
55
kj
Saturday 4/3/21
88
kj
Thursday 11/26/20