Shake and Bake
Workouts
Friday 11/6/20 @ 12:9 PM
57kj
36rpm
44%
10mph
Thursday 6/24/21 @ 11:39 PM
✅
213kj
80rpm
42%
17mph
Thursday 2/4/21 @ 12:25 AM
72kj
38rpm
45%
11mph
Thursday 2/4/21 @ 12:28 AM
✅
259kj
84rpm
44%
19mph
Monday 2/1/21 @ 11:59 PM
51kj
40rpm
45%
11mph
Monday 3/9/20 @ 10:43 PM
✅
135kj
74rpm
43%
17mph
Wednesday 12/23/20 @ 2:21 PM
41kj
36rpm
45%
10mph
Wednesday 1/6/21 @ 1:7 AM
✅
144kj
84rpm
41%
17mph
Thursday 7/2/20 @ 11:21 PM
75kj
31rpm
46%
9mph
Thursday 7/2/20 @ 9:11 PM
✅
308kj
83rpm
40%
17mph
Saturday 4/18/20 @ 1:34 PM
129kj
42rpm
45%
12mph
Saturday 6/6/20 @ 3:0 PM
✅
436kj
88rpm
44%
19mph
Sunday 5/31/20 @ 11:9 AM
35kj
38rpm
40%
9mph
Sunday 5/31/20 @ 6:18 PM
✅
221kj
68rpm
56%
20mph
Thursday 3/19/20 @ 12:22 PM
21kj
38rpm
44%
10mph
Friday 5/15/20 @ 3:23 PM
✅
38kj
85rpm
30%
13mph
Wednesday 4/8/20 @ 11:4 AM
22kj
37rpm
45%
10mph
Saturday 4/18/20 @ 4:28 PM
✅
86kj
81rpm
45%
19mph
Sunday 7/14/19 @ 12:37 PM
19kj
29rpm
46%
8mph
Saturday 4/18/20 @ 3:5 PM
✅
87kj
79rpm
46%
19mph
Workouts
41
kj
Wednesday 12/23/20
75
kj
Thursday 7/2/20
129
kj
Saturday 4/18/20