Shake and Bake

Workouts

Sunday 1/29/23 @ 5:49 PM
✅
390kj
73rpm
42%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/19/23 @ 11:27 AM
kj
rpm
%
0mph
Friday 2/14/20 @ 3:45 PM
✅
296kj
77rpm
48%
19mph
30 min Power Zone Ride
Olivia Amato
Wednesday 2/12/20 @ 4:48 AM
kj
rpm
%
0mph

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
✅ 390 kj
Sunday 1/29/23
kj
Sunday 2/19/23
30 min Power Zone Ride
Olivia Amato
✅ 296 kj
Friday 2/14/20
kj
Wednesday 2/12/20