Shake and Bake
VS
Workouts
Tuesday 7/14/20 @ 9:51 PM
422kj
81rpm
40%
17mph
Saturday 12/2/23 @ 2:15 PM
✅
615kj
83rpm
45%
19mph
Thursday 11/23/23 @ 3:18 PM
243kj
78rpm
47%
19mph
Friday 11/24/23 @ 8:9 PM
✅
511kj
83rpm
49%
21mph
Saturday 10/7/23 @ 4:28 PM
530kj
80rpm
45%
19mph
Monday 9/18/23 @ 9:59 PM
✅
645kj
99rpm
42%
20mph
Tuesday 3/23/21 @ 10:14 PM
416kj
89rpm
42%
19mph
Wednesday 7/12/23 @ 8:3 PM
✅
495kj
98rpm
42%
21mph
Sunday 10/2/22 @ 3:38 PM
✅
1044kj
83rpm
49%
21mph
Saturday 10/1/22 @ 6:10 PM
930kj
94rpm
43%
20mph
Monday 11/22/21 @ 11:45 PM
96kj
75rpm
50%
19mph
Sunday 5/22/22 @ 11:59 AM
✅
118kj
75rpm
54%
21mph
Tuesday 4/26/22 @ 9:59 PM
277kj
77rpm
48%
19mph
Saturday 4/16/22 @ 5:48 PM
✅
283kj
74rpm
50%
19mph
Wednesday 12/22/21 @ 11:18 PM
289kj
76rpm
49%
19mph
Friday 12/17/21 @ 8:15 PM
✅
316kj
78rpm
50%
20mph
Tuesday 6/2/20 @ 10:28 PM
305kj
81rpm
40%
17mph
Monday 6/1/20 @ 9:21 PM
✅
457kj
92rpm
44%
20mph
Tuesday 11/10/20 @ 10:51 PM
✅
229kj
85rpm
48%
21mph
Saturday 4/4/20 @ 3:38 PM
228kj
81rpm
50%
21mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
422
kj
Tuesday 7/14/20
530
kj
Saturday 10/7/23
416
kj
Tuesday 3/23/21
930
kj
Saturday 10/1/22
305
kj
Tuesday 6/2/20