Shake and Bake
Workouts
Friday 1/19/24 @ 2:15 PM
435kj
88rpm
43%
19mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Sunday 7/21/19 @ 11:43 PM
558kj
88rpm
48%
21mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Saturday 7/6/19 @ 5:13 PM
491kj
86rpm
47%
20mph
Sunday 2/2/20 @ 11:10 AM
✅
741kj
90rpm
53%
24mph
Monday 2/3/20 @ 11:7 PM
691kj
88rpm
47%
21mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Friday 7/10/20 @ 9:23 PM
354kj
95rpm
45%
21mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Monday 9/14/20 @ 12:11 AM
725kj
88rpm
48%
21mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Wednesday 4/17/19 @ 10:47 PM
558kj
83rpm
48%
21mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Tuesday 1/29/19 @ 12:52 AM
705kj
83rpm
50%
21mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Monday 11/26/18 @ 4:23 PM
292kj
78rpm
47%
19mph
Monday 11/26/18 @ 4:27 PM
✅
451kj
93rpm
51%
23mph
Friday 7/27/18 @ 4:23 PM
358kj
85rpm
49%
21mph
Sunday 8/19/18 @ 10:28 AM
✅
448kj
89rpm
52%
23mph
Workouts
491
kj
Saturday 7/6/19
691
kj
Monday 2/3/20
354
kj
Friday 7/10/20
725
kj
Monday 9/14/20
705
kj
Tuesday 1/29/19
292
kj
Monday 11/26/18