Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
✅
336kj
71rpm
41%
16mph
Friday 11/24/23 @ 11:52 AM
200kj
65rpm
39%
14mph
Friday 1/6/23 @ 1:24 PM
✅
93kj
66rpm
52%
19mph
Saturday 1/14/23 @ 12:30 PM
43kj
53rpm
46%
14mph
Thursday 12/22/22 @ 12:10 PM
✅
149kj
76rpm
44%
18mph
Saturday 12/24/22 @ 3:32 PM
82kj
64rpm
38%
13mph
Wednesday 3/17/21 @ 12:43 PM
✅
155kj
86rpm
41%
18mph
Tuesday 3/16/21 @ 11:38 AM
92kj
72rpm
41%
14mph
Tuesday 6/2/20 @ 12:13 PM
✅
391kj
87rpm
50%
22mph
Friday 6/5/20 @ 10:35 AM
138kj
71rpm
38%
14mph
Saturday 3/7/20 @ 2:41 PM
✅
240kj
83rpm
50%
21mph
Wednesday 4/29/20 @ 2:34 PM
88kj
68rpm
38%
14mph
Saturday 8/17/19 @ 12:16 PM
✅
791kj
77rpm
55%
22mph
Saturday 3/30/19 @ 1:52 PM
351kj
68rpm
43%
16mph
Sunday 3/25/18 @ 12:27 PM
✅
598kj
81rpm
54%
22mph
Sunday 3/25/18 @ 12:21 PM
216kj
68rpm
40%
15mph
Thursday 3/1/18 @ 11:29 AM
✅
272kj
85rpm
53%
22mph
Saturday 3/10/18 @ 3:47 PM
104kj
71rpm
41%
15mph
Saturday 2/17/18 @ 10:53 AM
✅
613kj
77rpm
56%
22mph
Saturday 2/17/18 @ 10:53 AM
220kj
67rpm
41%
15mph