Shake and Bake
Workouts
Saturday 12/9/23 @ 4:49 AM
41kj
77rpm
33%
14mph
Tuesday 12/12/23 @ 3:38 PM
✅
65kj
79rpm
40%
17mph
Wednesday 7/19/23 @ 5:2 PM
240kj
73rpm
38%
15mph
Tuesday 7/18/23 @ 10:56 PM
✅
497kj
71rpm
54%
21mph
Sunday 12/26/21 @ 9:34 PM
222kj
87rpm
39%
17mph
Saturday 12/25/21 @ 2:24 PM
✅
270kj
74rpm
49%
19mph
Friday 12/10/21 @ 7:28 PM
239kj
82rpm
42%
18mph
Wednesday 12/16/20 @ 12:21 AM
✅
251kj
74rpm
48%
19mph
Saturday 9/4/21 @ 8:33 PM
256kj
81rpm
44%
18mph
Wednesday 9/8/21 @ 6:52 PM
✅
288kj
73rpm
51%
20mph
Monday 7/12/21 @ 7:23 PM
280kj
77rpm
42%
19mph
Friday 7/9/21 @ 8:52 PM
✅
295kj
74rpm
51%
20mph
Tuesday 3/30/21 @ 3:26 PM
✅
210kj
80rpm
40%
20mph
Tuesday 3/30/21 @ 3:25 PM
168kj
76rpm
47%
19mph
Sunday 3/28/21 @ 7:39 PM
✅
290kj
76rpm
41%
20mph
Monday 10/5/20 @ 2:48 PM
194kj
66rpm
46%
17mph
Saturday 3/6/21 @ 3:40 AM
✅
113kj
82rpm
37%
16mph
Tuesday 9/1/20 @ 4:9 PM
105kj
74rpm
40%
15mph
Thursday 1/28/21 @ 7:39 PM
✅
260kj
80rpm
45%
19mph
Friday 8/21/20 @ 9:7 PM
228kj
70rpm
48%
18mph
Workouts
222
kj
Sunday 12/26/21
239
kj
Friday 12/10/21
228
kj
Friday 8/21/20