Shake and Bake
Workouts
Thursday 8/17/23 @ 9:44 AM
269kj
81rpm
39%
16mph
Tuesday 5/2/23 @ 12:16 PM
✅
614kj
89rpm
49%
22mph
Monday 9/7/20 @ 9:35 AM
291kj
74rpm
42%
16mph
Thursday 9/10/20 @ 8:52 PM
✅
700kj
93rpm
51%
24mph
Saturday 12/17/22 @ 1:51 PM
263kj
84rpm
36%
16mph
Wednesday 10/26/22 @ 9:5 PM
✅
647kj
91rpm
50%
23mph
Saturday 12/11/21 @ 1:1 PM
365kj
85rpm
37%
16mph
Monday 12/27/21 @ 6:40 PM
✅
823kj
91rpm
50%
23mph
Saturday 11/21/20 @ 12:59 PM
408kj
80rpm
41%
17mph
Sunday 11/22/20 @ 7:0 PM
✅
828kj
91rpm
49%
23mph
Friday 11/20/20 @ 11:23 AM
204kj
80rpm
41%
17mph
Friday 4/24/20 @ 9:35 PM
✅
414kj
90rpm
50%
23mph
Saturday 9/5/20 @ 6:12 PM
372kj
79rpm
39%
16mph
Saturday 9/5/20 @ 4:31 PM
✅
828kj
92rpm
49%
23mph
Sunday 11/17/19 @ 3:57 AM
416kj
73rpm
44%
17mph
Sunday 9/23/18 @ 3:7 PM
✅
672kj
85rpm
48%
21mph
Thursday 8/22/19 @ 10:19 AM
298kj
77rpm
41%
17mph
Wednesday 8/21/19 @ 11:32 PM
✅
643kj
93rpm
50%
23mph
Tuesday 10/23/18 @ 5:21 PM
125kj
85rpm
38%
16mph
Saturday 10/13/18 @ 1:51 AM
✅
190kj
90rpm
43%
20mph
Workouts
269
kj
Thursday 8/17/23
263
kj
Saturday 12/17/22
365
kj
Saturday 12/11/21
408
kj
Saturday 11/21/20
204
kj
Friday 11/20/20
372
kj
Saturday 9/5/20
416
kj
Sunday 11/17/19
298
kj
Thursday 8/22/19