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Shake and Bake
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
Workouts
Previous Workouts
Next Workouts
Wednesday 4/7/21 @ 5:51 PM
110
kj
84
rpm
35
%
15
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Tuesday 8/10/21 @ 6:20 PM
✅
160
kj
76
rpm
45
%
18
mph
Friday 3/25/22 @ 4:0 PM
✅
88
kj
83
rpm
33
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 2/27/22 @ 3:50 PM
kj
rpm
%
0
mph
Friday 12/31/21 @ 9:51 PM
142
kj
77
rpm
36
%
15
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
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Tuesday 1/4/22 @ 9:26 PM
✅
261
kj
84
rpm
48
%
20
mph
Sunday 12/19/21 @ 6:27 PM
136
kj
82
rpm
33
%
14
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
Sunday 12/19/21 @ 6:29 PM
✅
228
kj
80
rpm
46
%
18
mph
Sunday 8/1/21 @ 3:24 PM
370
kj
76
rpm
40
%
16
mph
60 min Climb Ride
Christine D'Ercole
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Thursday 8/5/21 @ 7:40 PM
✅
617
kj
78
rpm
49
%
20
mph
Monday 7/5/21 @ 2:59 PM
122
kj
81
rpm
38
%
16
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Saturday 7/3/21 @ 2:59 PM
✅
216
kj
81
rpm
49
%
20
mph
Friday 2/12/21 @ 10:42 PM
57
kj
78
rpm
38
%
16
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 6:16 PM
✅
88
kj
82
rpm
45
%
19
mph
Wednesday 9/9/20 @ 12:33 PM
95
kj
81
rpm
34
%
14
mph
20 min 90s Ride
Christine D'Ercole
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Monday 9/14/20 @ 9:37 PM
✅
225
kj
86
rpm
47
%
21
mph
Saturday 8/1/20 @ 2:3 PM
323
kj
79
rpm
38
%
15
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 9/6/20 @ 2:0 PM
✅
608
kj
85
rpm
46
%
20
mph
Friday 2/28/20 @ 3:23 PM
165
kj
80
rpm
37
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/12/19 @ 7:50 PM
✅
272
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
Workouts
Previous Workouts
Next Workouts
20 min Reflection Ride
Christine D'Ercole
View Class
Share
110
kj
Wednesday 4/7/21
✅
160
kj
Tuesday 8/10/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
88
kj
Friday 3/25/22
kj
Sunday 2/27/22
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
142
kj
Friday 12/31/21
✅
261
kj
Tuesday 1/4/22
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
136
kj
Sunday 12/19/21
✅
228
kj
Sunday 12/19/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
370
kj
Sunday 8/1/21
✅
617
kj
Thursday 8/5/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
122
kj
Monday 7/5/21
✅
216
kj
Saturday 7/3/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
57
kj
Friday 2/12/21
✅
88
kj
Sunday 2/14/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
95
kj
Wednesday 9/9/20
✅
225
kj
Monday 9/14/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
323
kj
Saturday 8/1/20
✅
608
kj
Sunday 9/6/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
165
kj
Friday 2/28/20
✅
272
kj
Tuesday 3/12/19
Previous Workouts
Next Workouts