Shake and Bake
Workouts
Friday 6/24/22 @ 11:24 AM
✅
855kj
90rpm
50%
23mph
Sunday 6/26/22 @ 2:24 PM
527kj
67rpm
51%
19mph
Monday 3/21/22 @ 11:3 AM
✅
636kj
93rpm
49%
23mph
Saturday 3/19/22 @ 9:10 PM
364kj
71rpm
47%
18mph
Friday 4/30/21 @ 10:23 AM
✅
933kj
87rpm
54%
24mph
Saturday 2/27/21 @ 12:59 PM
691kj
54rpm
67%
21mph
Thursday 10/25/18 @ 10:13 AM
✅
675kj
80rpm
57%
23mph
Friday 4/2/21 @ 8:32 PM
473kj
50rpm
67%
20mph
Saturday 4/18/20 @ 12:59 PM
✅
925kj
85rpm
54%
23mph
Friday 1/22/21 @ 5:12 PM
628kj
44rpm
75%
20mph
Sunday 12/6/20 @ 2:16 PM
✅
236kj
84rpm
55%
24mph
Tuesday 12/15/20 @ 1:19 PM
170kj
48rpm
71%
21mph
Wednesday 9/23/20 @ 9:55 AM
✅
755kj
85rpm
56%
24mph
Saturday 12/5/20 @ 7:2 PM
557kj
57rpm
66%
21mph
Tuesday 7/14/20 @ 11:13 AM
✅
211kj
88rpm
51%
23mph
Sunday 1/19/20 @ 3:25 AM
96kj
69rpm
44%
16mph
Tuesday 9/10/19 @ 10:27 AM
✅
941kj
85rpm
54%
24mph
Saturday 6/6/20 @ 10:30 AM
713kj
69rpm
57%
21mph
Wednesday 4/15/20 @ 11:7 AM
✅
712kj
83rpm
55%
23mph
Thursday 4/16/20 @ 3:17 PM
526kj
73rpm
53%
21mph
Workouts
527
kj
Sunday 6/26/22
364
kj
Saturday 3/19/22
691
kj
Saturday 2/27/21
628
kj
Friday 1/22/21
713
kj
Saturday 6/6/20