Shake and Bake
Workouts
Tuesday 11/23/21 @ 1:56 PM
kj
rpm
%
0mph
Thursday 11/10/22 @ 11:56 PM
✅
26kj
28rpm
59%
11mph
Monday 1/31/22 @ 10:39 AM
✅
227kj
80rpm
43%
18mph
Sunday 1/30/22 @ 5:1 PM
41kj
23rpm
45%
6mph
Friday 11/26/21 @ 2:19 PM
✅
304kj
78rpm
44%
17mph
Thursday 11/25/21 @ 10:44 PM
99kj
37rpm
45%
10mph
Sunday 9/12/21 @ 2:4 PM
✅
123kj
85rpm
36%
16mph
Saturday 9/11/21 @ 1:25 PM
40kj
31rpm
49%
10mph
Saturday 1/30/21 @ 1:16 PM
✅
197kj
78rpm
41%
17mph
Friday 7/9/21 @ 4:36 PM
69kj
30rpm
58%
12mph
Sunday 1/24/21 @ 2:7 PM
✅
63kj
79rpm
40%
17mph
Friday 1/1/21 @ 2:8 PM
22kj
39rpm
44%
10mph
Monday 8/10/20 @ 11:37 AM
✅
363kj
83rpm
38%
16mph
Saturday 8/8/20 @ 12:0 PM
128kj
34rpm
46%
10mph
Sunday 9/22/19 @ 11:57 AM
✅
355kj
81rpm
43%
18mph
Wednesday 9/18/19 @ 6:13 PM
88kj
34rpm
45%
10mph
Thursday 8/29/19 @ 12:48 PM
0kj
0rpm
39%
0mph
Friday 9/13/19 @ 4:36 PM
✅
28kj
31rpm
40%
8mph
Thursday 7/19/18 @ 3:4 PM
✅
119kj
80rpm
39%
16mph
Wednesday 7/18/18 @ 9:0 PM
64kj
53rpm
45%
14mph
Workouts
40
kj
Saturday 9/11/21
128
kj
Saturday 8/8/20