Shake and Bake
Workouts
Sunday 5/1/22 @ 9:10 PM
225kj
82rpm
34%
15mph
Sunday 4/17/22 @ 1:26 PM
✅
599kj
75rpm
56%
22mph
Friday 2/11/22 @ 5:44 PM
97kj
79rpm
35%
15mph
Wednesday 2/9/22 @ 7:1 PM
✅
259kj
74rpm
57%
22mph
Friday 12/17/21 @ 5:29 PM
112kj
77rpm
39%
16mph
Thursday 12/2/21 @ 4:8 PM
✅
258kj
75rpm
56%
22mph
Tuesday 3/16/21 @ 10:27 PM
180kj
83rpm
37%
16mph
Thursday 6/4/20 @ 1:44 PM
✅
397kj
78rpm
55%
22mph
Friday 4/19/19 @ 2:26 PM
164kj
83rpm
36%
16mph
Wednesday 5/20/20 @ 3:41 PM
✅
396kj
79rpm
54%
22mph
Sunday 9/16/18 @ 2:28 PM
232kj
80rpm
41%
17mph
Sunday 9/16/18 @ 1:57 PM
✅
829kj
77rpm
56%
23mph
Tuesday 5/29/18 @ 3:3 PM
50kj
87rpm
33%
15mph
Thursday 7/12/18 @ 11:45 AM
✅
137kj
84rpm
53%
23mph
Thursday 11/23/17 @ 3:23 PM
311kj
79rpm
42%
17mph
Thursday 11/23/17 @ 3:24 PM
✅
547kj
78rpm
56%
22mph
Monday 11/13/17 @ 2:27 PM
351kj
83rpm
42%
18mph
Monday 11/13/17 @ 2:26 PM
✅
621kj
84rpm
53%
23mph
Monday 8/14/17 @ 2:37 PM
230kj
71rpm
41%
16mph
Monday 8/14/17 @ 2:29 PM
✅
606kj
78rpm
55%
22mph
Workouts
164
kj
Friday 4/19/19