Shake and Bake
Workouts
Tuesday 2/6/24 @ 11:40 PM
✅
256kj
82rpm
44%
19mph
Thursday 2/1/24 @ 1:48 PM
220kj
80rpm
42%
18mph
Monday 10/10/22 @ 10:29 PM
262kj
76rpm
48%
19mph
Monday 10/3/22 @ 1:39 PM
✅
284kj
0rpm
0%
0mph
Wednesday 4/7/21 @ 11:4 PM
✅
120kj
92rpm
46%
21mph
Sunday 4/11/21 @ 2:16 PM
85kj
84rpm
43%
19mph
Monday 10/19/20 @ 10:53 PM
✅
345kj
82rpm
50%
21mph
Tuesday 10/13/20 @ 12:25 PM
282kj
79rpm
45%
19mph
Sunday 5/10/20 @ 7:53 PM
✅
345kj
81rpm
50%
21mph
Saturday 5/9/20 @ 1:54 PM
308kj
83rpm
47%
20mph
Wednesday 2/5/20 @ 10:49 PM
✅
530kj
82rpm
51%
21mph
Wednesday 2/5/20 @ 12:56 PM
465kj
82rpm
48%
20mph
Tuesday 5/14/19 @ 10:10 PM
✅
522kj
82rpm
50%
21mph
Tuesday 5/7/19 @ 11:52 AM
465kj
78rpm
50%
20mph
Tuesday 1/15/19 @ 1:4 PM
✅
504kj
77rpm
51%
21mph
Thursday 11/8/18 @ 1:14 PM
427kj
80rpm
47%
19mph
Saturday 6/30/18 @ 2:4 PM
✅
671kj
78rpm
51%
21mph
Saturday 7/7/18 @ 12:50 PM
549kj
76rpm
49%
19mph
Monday 12/11/17 @ 12:46 PM
✅
496kj
83rpm
48%
21mph
Sunday 12/10/17 @ 2:25 PM
413kj
86rpm
44%
19mph
Workouts
308
kj
Saturday 5/9/20
549
kj
Saturday 7/7/18