Shake and Bake

Workouts

Monday 12/30/19 @ 6:8 PM
✅
388kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 10:17 AM
270kj
78rpm
39%
16mph
Monday 4/6/20 @ 9:51 AM
✅
361kj
85rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 10:4 AM
313kj
82rpm
39%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 388 kj
Monday 12/30/19
270 kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
✅ 361 kj
Monday 4/6/20
313 kj
Monday 4/6/20