Shake and Bake
VS
Workouts
Thursday 3/3/22 @ 3:9 PM
104kj
72rpm
40%
15mph
Monday 11/22/21 @ 12:23 PM
✅
122kj
68rpm
43%
16mph
Monday 2/21/22 @ 3:51 PM
168kj
78rpm
39%
16mph
Sunday 2/13/22 @ 11:41 AM
✅
172kj
75rpm
41%
16mph
Wednesday 1/26/22 @ 3:39 PM
152kj
67rpm
40%
15mph
Sunday 1/16/22 @ 12:48 PM
✅
201kj
68rpm
45%
17mph
Monday 4/6/20 @ 2:24 PM
✅
402kj
89rpm
42%
19mph
Monday 4/6/20 @ 10:40 AM
304kj
80rpm
39%
16mph
Tuesday 3/17/20 @ 2:25 PM
214kj
79rpm
42%
17mph
Friday 12/6/19 @ 10:5 AM
✅
220kj
79rpm
42%
17mph
Monday 2/3/20 @ 2:46 PM
✅
378kj
84rpm
42%
18mph
Monday 2/3/20 @ 10:41 AM
299kj
83rpm
37%
16mph
Tuesday 12/10/19 @ 3:5 PM
✅
237kj
82rpm
42%
18mph
Saturday 12/7/19 @ 1:7 PM
220kj
80rpm
42%
17mph
Friday 5/24/19 @ 1:30 PM
115kj
85rpm
36%
16mph
Thursday 4/4/19 @ 8:55 PM
✅
156kj
85rpm
41%
18mph
Thursday 10/18/18 @ 10:50 PM
102kj
75rpm
43%
17mph
Wednesday 11/7/18 @ 10:31 AM
✅
104kj
67rpm
48%
17mph
brown4girls
Denver #PZP
158
🔥
VS
carrielyncan
Centerville, OH
81
Workouts
214
kj
Tuesday 3/17/20
220
kj
Saturday 12/7/19