Shake and Bake
Workouts
Thursday 2/22/24 @ 1:19 PM
✅
414kj
68rpm
60%
23mph
Monday 2/12/24 @ 4:56 PM
291kj
67rpm
54%
20mph
Monday 1/9/23 @ 2:7 PM
✅
400kj
75rpm
55%
22mph
Sunday 1/8/23 @ 5:0 PM
367kj
75rpm
54%
22mph
Wednesday 8/24/22 @ 12:15 PM
✅
269kj
73rpm
57%
22mph
Monday 8/29/22 @ 4:31 PM
237kj
77rpm
53%
21mph
Saturday 5/14/22 @ 1:29 PM
243kj
78rpm
52%
21mph
Tuesday 5/10/22 @ 6:50 PM
✅
248kj
74rpm
55%
22mph
Tuesday 2/15/22 @ 2:54 PM
382kj
72rpm
56%
22mph
Monday 2/14/22 @ 6:28 PM
✅
386kj
78rpm
54%
22mph
Saturday 8/21/21 @ 8:44 PM
✅
417kj
72rpm
59%
22mph
Sunday 8/22/21 @ 2:33 PM
366kj
71rpm
56%
22mph
Sunday 12/27/20 @ 2:53 PM
✅
421kj
83rpm
53%
23mph
Sunday 12/27/20 @ 4:8 PM
376kj
76rpm
54%
22mph
Thursday 4/2/20 @ 3:58 PM
576kj
76rpm
54%
22mph
Saturday 4/4/20 @ 3:38 PM
✅
595kj
76rpm
56%
22mph
Friday 10/11/19 @ 3:6 PM
249kj
81rpm
52%
21mph
Tuesday 9/17/19 @ 2:53 PM
✅
296kj
86rpm
54%
23mph
Sunday 10/7/18 @ 6:41 PM
384kj
81rpm
52%
22mph
Saturday 9/29/18 @ 2:18 PM
✅
414kj
76rpm
57%
23mph
Workouts
376
kj
Sunday 12/27/20