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Shake and Bake
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Monday 12/18/23 @ 6:13 PM
✅
248
kj
80
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 11/20/23 @ 1:31 PM
208
kj
76
rpm
42
%
17
mph
Tuesday 10/3/23 @ 11:37 PM
✅
97
kj
75
rpm
41
%
17
mph
15 min Low Impact Ride
Cody Rigsby
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Monday 10/23/23 @ 12:43 PM
90
kj
77
rpm
41
%
17
mph
Tuesday 3/28/23 @ 11:41 PM
✅
114
kj
77
rpm
43
%
18
mph
15 min Pop Punk Ride
Cody Rigsby
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Tuesday 4/18/23 @ 12:36 PM
105
kj
74
rpm
44
%
17
mph
Tuesday 5/10/22 @ 10:23 PM
✅
263
kj
81
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 5/11/22 @ 1:1 PM
227
kj
74
rpm
45
%
18
mph
Wednesday 2/23/22 @ 9:23 PM
✅
162
kj
79
rpm
44
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 1/25/22 @ 2:13 PM
137
kj
77
rpm
42
%
17
mph
Saturday 9/18/21 @ 10:5 PM
145
kj
84
rpm
41
%
17
mph
20 min 80s Ride
Cody Rigsby
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Tuesday 9/7/21 @ 1:6 PM
✅
160
kj
80
rpm
44
%
18
mph
Wednesday 3/18/20 @ 1:29 PM
✅
259
kj
81
rpm
45
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 9/8/21 @ 1:6 PM
244
kj
74
rpm
47
%
18
mph
Wednesday 2/10/21 @ 12:29 AM
217
kj
79
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 2/8/21 @ 1:1 PM
✅
229
kj
74
rpm
45
%
18
mph
Sunday 10/25/20 @ 7:54 PM
✅
146
kj
75
rpm
44
%
17
mph
20 min 90s Ride
Cody Rigsby
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Share
Sunday 12/20/20 @ 4:41 PM
142
kj
70
rpm
46
%
17
mph
Friday 12/27/19 @ 4:15 PM
✅
228
kj
78
rpm
43
%
18
mph
30 min Holiday Ride
Cody Rigsby
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Thursday 12/3/20 @ 1:13 PM
171
kj
60
rpm
46
%
15
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
248
kj
Monday 12/18/23
208
kj
Monday 11/20/23
15 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
97
kj
Tuesday 10/3/23
90
kj
Monday 10/23/23
15 min Pop Punk Ride
Cody Rigsby
View Class
Share
✅
114
kj
Tuesday 3/28/23
105
kj
Tuesday 4/18/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
263
kj
Tuesday 5/10/22
227
kj
Wednesday 5/11/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
162
kj
Wednesday 2/23/22
137
kj
Tuesday 1/25/22
20 min 80s Ride
Cody Rigsby
View Class
Share
145
kj
Saturday 9/18/21
✅
160
kj
Tuesday 9/7/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
259
kj
Wednesday 3/18/20
244
kj
Wednesday 9/8/21
30 min Pop Ride
Cody Rigsby
View Class
Share
217
kj
Wednesday 2/10/21
✅
229
kj
Monday 2/8/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
146
kj
Sunday 10/25/20
142
kj
Sunday 12/20/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
228
kj
Friday 12/27/19
171
kj
Thursday 12/3/20
Previous Workouts
Next Workouts